#yoga

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shelbybisou “Rivers know this: there is no hurry. We shall get there some day.” #AAMilne #WinniethePooh says myself to my lower limbs that think kangkang is a good enough split 🤦🏻‍♀️ thank you for your patience @nicoletins. 🤸🏻‍♀️ #rawsomegivesback #yogawithrawsome #aerial #aerialyoga #yoga #namaslay
wanand0nly O Y S H O . . 입기 힘든 요가복에 끌린다 옷 갈아입으면서부터 견갑골이 땡긴다 진정한 워밍업 😅😅 . . #yoga#요가복#oysho#bratop#스포츠브라#예쁜옷을입으면운동효과도굿#오이쇼#오이쇼운동복#라운지웨어#내일도버닝버닝
wakanozawa 一週間の終わりと始まりに #バランスポーズ で心を静かに整えてみてね☺️ 片足で立つ#木のポーズ のバリエーションは #代謝up#心身のバランス力up 揺れてもいいので毎日感覚が違うので楽しみながらやってみてね! #vriksasana ☆集中力up ☆バランス感覚up ☆代謝up ☆ヒップup に効果的! point ※骨盤をしっかり立てる ※目線を定める ※下腹は軽く引き締め ※足裏と内モモで押し合う ※曲げた足を置く高さは低くてもok(膝以外の好きな高さで👌) how to #treepose 右足でしっかり立ち、左膝を開き、左な足裏を右足の内側につける(好きな高さでok) 骨盤を立て、下腹を軽くひきしめ、目線を1点に定める。バランスが取れてきたら胸の前で合掌し、手を上に伸ばしていく。 左手を下ろし、右体側を伸ばす。 5呼吸キープしたら、逆サイドもやってみてね! #yoga #oneminuteyoga #わかヨガ #wakayoga #わかヨガからだメンテナンス #yogawear tops @bayflow_inc pants @aumniejp
pinkpop48 Croptop cộc cho ngày mát trời. Có 2 màu đen, ghi và size M,L nhé ❤️ 🛍PinkPop - 48 Trần Quốc Toản, Hoàn Kiếm, HN 📞0932365885 - 0912074567 #pinkpop48tqt #danceandsportwear #croptop #black #grey #dotap #dotapnu #yoga #gym #dance #zumba
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eldiariodeunamami.sinlimites Good morning! 😁💚 #Repost @aloyoga (@get_repost) ・・・ “You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately, you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.” – Eckhart Tolle. 💖💖 @sjanaelise is featured in the Sunny Strappy Bra & Airbrush Capri. #aloyoga #beagoddess #regram 📷: @yovadalife #yoga #yogalover #yogapants #yogachallenge #yogaphotography #Namaste #goodmorning #health #eldiariodeunamami
pinkpop48 Croptop cộc cho ngày mát trời. Có 2 màu đen, ghi và size M,L nhé ❤️ 🛍PinkPop - 48 Trần Quốc Toản, Hoàn Kiếm, HN 📞0932365885 - 0912074567 #pinkpop48tqt #danceandsportwear #croptop #black #grey #dotap #dotapnu #yoga #gym #dance #zumba
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nicolasdutcher Neurons That Fire Together Wire Together Yoga has 8 limbs towards liberation, it's not just movement(asana). However asana is a critical component towards liberation, in our brains there is a portion called the basal ganglia. Its responsibility is to regulate body movements and in particular learned body movements. For example when you first learn to write, it's difficult and requires a high level attention. Then after it's learned it's stored in the basal ganglia to be called upon as a subconscious process~ Throughout our life we have stored many different movements, some beneficial, most detrimental. Every time we stressed and tightened muscles that we didn't we need, we held on to it in the basal ganglia. Those memories of stress are also stored in the brain, a place called the hippocampus. Here is the kicker, when we grip in a muscle, the neurons that fire in our basal ganglia trigger the neurons in the hippocampus. When we remember the neurons in the hippocampus trigger the basal ganglia. A vicious cycle, unless we come in with new movement, new postures, asana. Remember though Asana is only one aspect of liberation, just because one can move one is not free~ disclaimer : I'm not a neuroscientist, I simply have been studying on my own for the past 4 years. These are simply attempts to bring neuroscience in line with the spiritual.
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academicoizmir Academico'nun maskotuyla tanışın. Karşınızda "Academirket." Bugün bu güzel havanın tadını Academico'nun bahçesinde çıkarmayı tercih etti. #izmir #sergi #exhibition #music #academy #workshop #atolye #doga #food #urlayarimada #cesme #doga #zeytin #zeytinagaci #alacati #kahve #eksimaya #etkinlik #pilates #yoga #resim #fotograf #cocuk #guzelbahce #urla #ozelgun #sanat
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sokeva Чего-то с каждым годом я все меньше люблю день рождения 😹. Ответственности больше,чем чистой радости,как в детстве. Ну и цифирки тревожат,хотя я их не чувствую в себе. Вроде как только почувствовала и чуть разобралась ,а они вдруг поскакали. Несправедливо.🌪Этот смайлик сам поставился ,пусть будет. @maria_s2307 ,я страшно по тебе скучаю. Что в этот день действительно прекрасно-это люди. Которым не лень звонить ,писать добрые слова. И их много. И,когда я вижу,сколько на самом деле редких,больших,настоящих и прекрасных людей меня окружает,то я тоже чувствую,что хороша и прекрасна. Что-то же их притянуло .🤣#хеппибездейтуми #женщинавамужеза#yoga #yogaismylife
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voyogauae Team voyoga Instagram We are so glad to have Alex back in the swing of things ..... 😃 get it? Swing. Of. Things.... Swing? 😝 Okay enough of the silly jokes! Join us tonight for Swing Yoga at 08:15 PM 💚 👉🏼 Booking Required 👈🏼 #Repost @zandras_planet ・・・ "I believe that the greatest gift you can give your family and the world is a healthy you." 🖤 - this is the longest i stayed away from my swing (if im not counting in when i travel but even then i search for aerial classes haha) and it is driving me crazy 🌋 but guess everything happens for a reason and hopefully i'll be back at it next week with a bang 💪 - 📷 by @danielmagda at my home away from home @voyogauae ______________________________ VOYOGA ~ Real Yoga For Real People ☎️ +971 4 553 8630 📱 +971 52 5098988 📩 info@voyoga.ae 🌍 www.voyoga.ae
clairelyrics Great Rising 🌑☀️ Sun is not yet risen during these Goddess hours I decided to finish up part of my New Moon ritual doing some candle Magick! Inscribed in the candle are sigils for my intentions and it's is cleansed with Sage and Florida Water. 🌾🌿🍊💐🌷🌺🌸☘️🍂 Herbs used: #DragonsBlood Oil #Rosemary Oil #BurdockRoot #FiveFingergrass #Hyssop #Lavender #SeaSalt #Fenugreek #newmooninscorpio #scorpioseason #greatrising #magick #candlemagick #manifest #meditation #yoga #melaningoddess
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ordinarythinks_twice Wherever you go you can't escape your mind! Even in the most remoted areas, the himalayas, hidden caves or far away on the moon you'll always take your mind with you. Peace is in the heart, so please stay here - that is already your heaven ! #stay #spacemonkey #spiritual #goodvibes #spiritualquotes #yoga #karma #spiritualgrowth #wordsofwisdom #spiritualjourney #spiritualpath #spirituallife #peace #buddhism #buddha #consciousness #loveislove #osho #spiritualawakening #spirituality #highervibes #thirdeye #truth #iam #mindbodysoul #enlightenment #awakening #awareness #loveandlight #happiness
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