#training

agpt_workout Elevated Box "Pause" Squats x 20 Reps 🍑🔥💯 @_kaylababii . . Superset with Bosu Single Leg Hip Thrusters on Smith Machine
getyourfixpt 🏋 Retraining Trunk Rotation! 🏋 🤓 Learn how to retrain and strengthen trunk rotation! https://www.facebook.com/bshowmanbrown/videos/10213866171181322/ Follow me on Facebook at Get Your Fix Physical Therapy or on my personal page, Brianne Showman Brown. #Nutrition #health #diet #weightloss #food #fitness #fatloss #exercise #healthy #workout #gym #wellness #crossfit #running #triathlon #lift #lifting #mealplan #gilbertarizona #chandlerarizona #mesaarizona #workout #gymlife #muscle #bodybuilding #training @smartsuccesspt
thinkfitpod So we may be guilty of thinking about food and the wrong moment but we both worked out what worked for us to lose weight. This week we talk all about our experiences with diets and get into the details of what worked for us! Click the link in our profile to listen
karmaschopp Happy Monday Awesome Peeps! I'm a Personal Trainer and Nutrition Coach with over 20 years of experience. I offer one on one training, competition prep as well as customized training programs and meal plans for clients to follow when they're not working directly with me. I love showing my clients how to become strong (inside and out)! If you or anyone you know wants to lose weight/fat, gain muscle, maintain a healthy lifestyle, shape and sculpt the body or get ready for an athletic competition - please contact me! I'd love to see what kind of awesomeness we can create together. And..try out my Tag Team Training - bring a friend and train together! Training (online and in person) at Metroflex Gym Murrieta 🤓💪🏻 You can DM or email me directly at: karmaskorner@yahoo.com #health #healthy #fitness #fitspo #fitfood #eatclean #cleaneats #cleanfood #weightlossjourney #weightloss #diet #success #dedication #fatloss #exercise #workout #lifestyle #cardio #nutrition #training #gym #love #bodybuilding #fitfam #personaltrainer #nutritioncoach #mealplan #trainingprogram
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nicoleaq_tive The old me would’ve felt a little bit of pain and pushed through it, but the new me is listening to my body and taking a break for a couple of days. Nothing you can do but smile and trust the process ¯\_(ツ)_/¯
globalformulas Be sure to follow @musclegeeksnutrition and check out their page tomorrow as they review #GlobalFormulas #superbiofreakomg 😱😱😱You won’t want to miss this! #TrainHardDemandTheBest
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whiteelephantwe EMPOWER YOURSELF ✨ ¡Tenemos una sorpresa para ti! Sabemos tus propósitos y queremos ayudarte, y para continuar con el Mental Wellness Challenge tenemos un plan para ti. En tu #empoWErYourselfKit encontrarás: -1 WEprotein natural -1 WEprotein chocolate -1 shaker -Plan de alimentación de 4 semanas con rutina de ejercicios 💥¡POR SÓLO $949.00!💥 . Está diseñado para querernos y querer nuestro cuerpo, además de cuidarlo y nutrirlo. ✨¡Protege tu magia! Es momento de resaltar el empoderamiento que poseemos, y amarnos lo suficiente como para cuidar lo más preciado que tenemos: nuestra salud. . Conoce más sobre él y consigue el tuyo dando click en el link de nuestra bio 🙌🏼 . #WEprotectYourMagic #empoWErYourselfPlan #WEcare
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brandifit (Honest, open post) . Truth, this past month-ish without the gym because of illness and vacations has taken its toll on me. I’m so glad to be back in the gym, get back to being strong physically, but more important mentally. My anxiety and body image are horrible right now, it tears me apart. I hate to think where i was November/ early December and to now.. I will not let it bring me down to the point of quitting or giving up on my goals, but rather allow it to fuel me and build a fire deep down to overcome this and become the best I can💪🏼🔥 This journey is not easy, I will never say it is, but it’s so worth it!🙌🏼 . . . #workout #fitness #eatclean #fit #motivation #inspiration #instagood #muscle #instafit #instahealth #fitgirl #exercise #bodybuilding #training #train #run #weightloss #fitspo #healthy #health #gym #fitfam #fitlife #fitnessmotivation #gymrat #gymlife #250kchallenge #bestself #bodybuildingcom #teambodybuildingcom
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