#stretch

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the_loving_yogi Should^ A word I try and not push on anyone, no one likes to get should on. But social media, photos, or videos create powerful biases and beliefs. We are just far enough away from one another that we thinks it’s okay to “You should’ve done” on a complete stranger . We are so consumed with what someone else does that we are distracted from our own dharma or truth. Today. I’m not in comparison mode. I’m going outside with my babygirl.. and yes I definitely ‘should’ call her that. Spending time with my hooman. And having a great day at work. With love •em 🌱 #yogi #namaste #yogalove #meditation #gym #healthy #motivation #yogini #yogaeverywhere #igyoga #balance #inspiration #strength #nature #asana #happy #peace #training #exercise #love #om #lifestyle #iloveyoga #yogapractice #flexibility #stretch #beautiful #handstand #yoga #abasanas
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_jaycebradley how many mistakes will I make until I just start to get it?
fight.eat.live As someone who has smoked in the past and overcome through the power of cheer, yoga, proper diet and God, I have decided to show my support and stand with the organization, Iowa Students Tobacco Education and Prevention. Which is why today I am cheering them on for their efforts to make Iowa teens smoke free! Let's stop tobacco use before it even begins! Educate yourself and others early! Prevention is the only 💯% proven way to NOT smoke. Trust me, it is MUCH easier to NEVER start smoking in the first place than it is to quit later on. ➕ With teen's and college student's brains and bodies still developing (that's right, you aren't fully grown biologically until about age 25!) Tobacco and all of its additives are even more harmful to their growing bodies. A smoke free body is a healthy one. If you currently live in Iowa and want to find out how you can cheer on your own anti smoking team, visit IowaStep.Org to find or create a chapter in your area/school! If you don't live in Iowa, talk to your coaches and mentors about what anti tobacco policies are in place and how you can go about improving them or starting your own chapter/team! If you are currently smoking and need help quitting, google: Quit Line, Quit.com, and SmokeFree.gov and find resources in your area! All 💯% free! Don't let tobacco take your cheer away, and (slide to second pic) KICK the habit today! 🎊🎉 🤸🏻‍♀️ 🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊 #stretch #cheerforcharity #collegecheer #cheerleading #cheer #toetouch #highkick #fitness #fitspo #fitgirl #fitfam #fitnessmodel #cheerislife #quitline #cheergirl #cutegirls #istep #cheerleaders #crossfitgirls #cardio #perfectform #gymnastics #girlsthatlift #girlpower #strength #strongwomen #stopsmoking #activewear #sportygirl #yogini
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strongmomclara #loveyourselfyogi Day 11 Bow Pose #BowPose #Dhanurasana ❤☄ "A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life."☄❤️ Today's question: What activities uplift my soul? I adore strength training, Zumba, and yoga. A good hike in a nature setting brings a breath of fresh air to my mind and soul and helps remind me why fitness is important. Movement alone is a good reminder of how alive we can be as well as give us mind clarity, de-stressing the days prior. The human body is amazing ❤ #smile ❤ Hosts: @naturegirlli @8rocknrollyogi8 @moore_to_achieve @randisykora @stopdropandnailit ❤️ Sponsors: @partyplacecards @cultistcrafts @soulfulwear @foodie.fit.mom @bandelettes @ringmybelly.ig @readysteadyink @thecreativeyogi This yoga challenge will have the same outfit to make it easier to match with this challenge :) #roseLeggings #roses #lularoe #februaryYogaChallenge #fitnessjourney #yogachallenge #igyogachallenge #igyogacommunity #loveYourself #breathe #flexibility #fitness #stretch #yogachallenge #yoga #igyogachallenge  #yogapractice  #yogaeverydamnday  #yogajourney  #love #peaceful #yogainspiration #strength  #igyoga #instayoga  #yogisofinstagram
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herbalifecoachsheena Feeling a little tense? Try some of these stretches to workout the kinks! 🍃💪🏽 #stretch #stretching #fitness #weightlossjourney #thestruggleisreal #saturday #lowintensity #workitout #muscles #easy #herbalife
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yaleva_love_fit A little progress EACH DAY is what it’s all about. 🖤 Have a lovely Saturday everyone! 🤗💫
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lewfitness Do you plank? TAG someone who didn’t know it had these benefits👈 post by: @holisticali . The basic plank is simple: Assume a modified push-up position with your elbows bent 90 degrees and both forearms resting on the floor. Position your elbows directly underneath your shoulders and look straight toward the floor. Your body should form a perfectly straight line from the crown of your head to your heels. https://www.google.ca/amp/running.competitor.com/2014/03/injury-prevention/core-challenge-how-to-execute-a-proper-plank_42052/amp
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il_canto_del_vento Вот и закончился он-лайн курс Акробатика в танце! Успели разобрать стойки самых разных уровней: на плече, локте, голове, предплечьях, руках. Разобрали всевозможные перекаты, перевороты, кувырки колеса, перемещения и различные комбинации, вплели элементы в танцевальную связку. Успели даже разобрать немножечко упражнения на растяжку и напоследок дополнительно комплекс с йога-колесом! Девочки большие молодцы! Как же было приятно просматривать домашки, видеть интерес, упорство в освоении трюков, наблюдать за изменениями и ростом! Девчата, спасибо вам большое! Я очень-очень рада! 🌸🌸🌸 #музыкаветра #lunasproject #onlinecourse #danceteachersupgrade #acrobatics #flexibility #flexible #yogawheel #instagood #instafit #sporty #fit #fitgirl #training #stretching #stretch #alongamento #растяжка #стретчинг #йогаколесо #life #lifeisgood #happy #mylife #хорошогдемыесть
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