bigfreakinneil 2nd ever powerlifting meet is in the bag. Won my class, best lifter for juniors, and came away with a record bench and a record total. I could post videos of the 8 attempts I successfully completed but instead I’m going to post the one I missed. My third squat attempt I tried 260kg (573lbs). I managed to stand up with it but unfortunately my hips shifted slightly at the bottom and this caused caused an inconsistent bar path that got me two reds. This was both the low point and the high point of the meet for me. The low because obviously the lift didn’t count toward my total, but the high because this was the heaviest squat I’ve ever attempted and standing back up with it was one of the hardest things I’ve ever had to do. It felt like an eternity and halfway through I had blood and lord knows what else shooting out of my nose. But dammit, I wasn’t going to let the spotters rack that weight before I finished the rep. Moral of the story is, life isn’t always about getting three white lights. Sometimes it’s just about grinding through the tough times and standing back up even when you have the weight of the world on your shoulders trying to push you back down. 💪
dailysquatpo When it's too cold to go outside 🙈 #wokeuplikethis Model: @femme_felis
fit.women.official READ LADIES: Want some daily dose of motivation well here you go.. 1) successful and loving single mother 2) full time active duty marine serving our country 3) enrolled in college pursuing her degree 4) still finds time to get her ass to the gym and work towards her physical goals @tomeshiairesia has actually become a good friend of mine and she’s just a strong and independent and LOVING girl that i look up to 💗 heart of gold but could kick my ass 😂 now look in mirror and ask yourself why you can’t find time to go to the gym, when someone like this does 💁🏻 she def makes my lazy ass get up and go that’s FORSURE 💕🔥🔥 Follow ⬇️⬇️⬇️ @fit.women.official @fit.women.official - - #fit #fitfam #gains #fitnessmotivation #fitspiration #grinding #follow4follow #gymtime #muscles #gainz #fitspo #fitstagram #fitwoman#lvft #girlswholift #npc #physique #gym #ig #instafit #iifym #supportmilitarymuscle #shecandoboth #fitspo #fitstagram #girlswhopowerlift #squats #squatbooty #fitandthick
spartangatekeeper #ThePull , #TheBurn ... !!! My back is now smooth as #squatbooty !! Thinking about #waxing again 🤔🤔🤔 Remember: Even if you have a #unibrow or #thick #hedgegrow ... I STILL #loveyouall !!! 😱🙀😱🙀😱🙀
fueledbyiron #squats 5x5 225 beltless tonight at the @norsecompound Had a blast today at the squat seminar and saw so many people hit some massive PRs! I love this sport and the way people come together to lift each other up and improve one another. @norse_fitness #jaffestrength #powerlifting #werefuckingmagical #feedmeplease #hangry
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