#motivation

kafeafrikana It’s only Tuesday? Monday took forever and we thought it was already Wednesday! Is is still January? C’mon coffee do your thing. #Tuesday #Motivation #Coffee #Food #Cocktails #Milkshake #Cake #Salads
cagle_dustin You learn that dreams don’t come true unless you’re willing to put in the work. And that the work sometimes seems pointless, but you’re only getting closer to the dream that you set out to achieve! Stay focused! #dreams #dreambig #dream #goal #goals #hardwork #work #working #fitness #fitnessmodel #fitnessmotivation #motivation #gym #gymmotivation #selfie #modeling #model #achieve #journey #travel #losangeles #california #dallas #texas #newyork
fourwingsexclusiveclub ตารางคลาส วันที่ 22 - 26 มกราคมนี้ค่ะ✨😁💪🏼 ............................................... 💁ติดต่อสอบถามรายละเอียดเพิ่มเติมได้ ที่ 🌇 The FourWings Exclusive Club ชั้น6 โครงการ The Fourwings Residence ☎ 📞02-3207555 ต่อ 3024 🌇 ทุกวัน เวลา 09:00 - 21.00 น. @fourwingsfamilyresidence @grandfourwings @fourwingsexclusiveclub @theparkth.mall #sportclub #exercise #burn #calories #fourwingsresidence #absdominal #abblast #groupexercise #movements #personaltrainer #workout #functionaltraining #tonerworkout #calftoner #bodyweight #bodyworkout #fitness #motivation #overtraining #workout #class
1 likes
taylorlakin_ “My story is not your story. My grind is not your grind. My balance is not your balance. My passion is not your passion. My heart, soul and body is not your heart, soul and body. Too many people have so much to say about the lives of others. What they should be doing, what they aren’t doing. How they should act or live. Guess what- we only have one of these things called life. Are you living yours exactly how you want to? Or through the eyes of others expectations? Let us focus on our own passions and use the goodness, uniqueness, that comes from each of us to make the world a better place. A more fun place. A loving place. Nothing more inspirational than being whole-hearted and unapologetically you.” - @lady__hammer 📸 @infinityphotorob
ensomastudios #MotivationMonday - “Don’t worry about the output when you’re trying to build momentum. Instead, just get yourself to do whatever you feel you need to do.” -Benjamin Hardy⠀ ⠀ #motivation #motivationalquote #inspiration #inspirationalquote #ENSOMA #advice #lifetip #personaldevelopment #ENSOMAStudios
1 likes
liviacunhanutricionista Muito se fala no ômega 3, assim como no 6 e 9, mas você sabe o que são e como funcionam? O ômega 3 é subdivido em duas partes, uma de cadeia longa e outra de cadeia curta, sendo que o mais desejado para o consumo humano, pelo seu potencial no organismo, é o ômega 3 de cadeia longa e este só é encontrado nos peixes de águas profundas (isenção de mercúrio e metais pesados). ___________________________________________________ Quais alimentos contêm Ômega 3? Sardinha, arenque, salmão, atum, semente de chia, semente de linhaça, gema de ovo caipira e nozes. ___________________________________________________ O ômega 3 é um tipo de gordura poli-insaturada e benéfica ao organismo. É importante frisar que o nosso organismo não sintetiza ômega 3 e, dessa forma, o omega 3 é obtido através da alimentação ou de suplementos especializados (cuidado ao comprar ômega 3; pois deve ser isento de mercúrio e metais pesados, sempre busque orientação do nutricionista)... ___________________________________________________ Mas, vem a seguinte pergunta: Oh nutri, qual é a dose diária recomendada de Ômega 3? Seu nutricionista saberá prescrever a dosagem correta considerando, sempre, a sua individualidade e necessidade nutricional 😉 ___________________________________________________ #omega #peixe #life #saude #nutricaoesportiva #estetica #musculação #nutricionista #nutricaoesportiva #qualidade #vidasaudavel #workout #fitness #crossfit #streetworkout #calisthenics #mensphysique #fitnessbikini #bodybuilding #powerlifting #motivation #parokour #pullups #musculação #dips #handstand #dedication #sport #lovesport #coaching #style #dieta
patricklprice Missing this pump right now... Hope everyone had a good day! Keep working at your goals! One step at a time, one day at a time. It's only the beginning of the week! - #inspire #believeinyourself #workhard #leader #bepositive #grind
1 likes
cole_0chill If you want it, work for it. It’s that simple. #aesthetic #aesthetics #bodybuilding #lifting
hunnitmilesnrunnin Getting some core work in after my workout 💪🏾💪🏾💪🏾🎯 #motivation #otm86 #nodaysoff
load more