#fitgirl

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naiomifit GIRLS WIN A BLAKE DUMONT BIKINI!! Win a beautiful velvet luxury bikini by @blakedumont colour of your choice. What you need to do to win: 1. Follow me and @blakedumont (I will check!) 2. Tag 3 friends - the more the merrier and doesn't hurt your chances. 3. Comment which colour you would want. Competition ends Sunday 28 January at 9pm Sydney time. Winner will be chosen at random and announced on Monday morning. Good luck girls!!! Get tagging. * competition is not in conjunction with any other entity.
justkris Everyday is a leg day with spin
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paulina.dudek05 #transformation 💪💪 ● - 1 2 K G ● Da się? Da się! Duuuzo ciężkiej pracy, dużo wyrzeczeń, dużo samozaparcia 👍 Tam po lewej 👈 to nie tak, że jadłam niezdrowo! ○ Nie piłam slodzonych napojów ○ Nie jadłam tlusto ○ Nie używałam cukru ○ unikalam fastow A jednak brak sportu i bardzo słaby metabolizm zrobił swoje 👎 Teraz z treningiem dobranym indywidualnie i odpowiednią dieta mogę smialo patrzeć w lustro 😎😎 A to dopiero początek 💪💪💪 #motivation #2017vs2018 #Befit #fitness #fitgirl #polishgirl #fit #gym #fatburn #training #cardio #crossfit #hardwork #body #trening #helth #helthlifestyle
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nadidomin Quiérete 🌹
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transform_with_neha The moment when u start appreciating all ur hard work & patience just because the t shirt that used to b super tight an year back & now u can fit another person in it 😆 #sheerhappiness #weightlossjourney #weightlosstransformation #fitfam #fitgirl #fitbitch #fitness #healthylifestyle #transform_with_neha #transformation #physique #strongwomen #fitness #gymaddict #gymlife #happiness
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_magic_fit_shoes_ Witajcie! 😃oto moj wczorajszy deserek do kawy 😋😋 siemie lniane gotowane na mleku, ksylitolu odrobina , banan i odrobina prawdziwego miodu 😍 prosty i szybki deserek 😁 #deser #lunch #cafe #brekafast #foodporn #food #diet #tasty #positive #trening #motivation #eatclean #bodybuilding #fitness #fit #fitfam #fitfreak #healthyanfit #fitandhealthy #fitgirl #healthyfood #workout #training #cleaneating #gym #gymfreak #gymlife #silownia #mood #polishgirl
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vero_jas_ Pancake farcito😋😋😋 …………………………………………… Albumi - fiocchi d’avena al pistacchio @bpr_nutrition - marmellata di albicocche @rigonidiasiago - noci #healthy #healthybreakfast #healthylifestyle #healthyfood #healthychoice #breakfast #breakfastinoffice #fitnessgirl #fitgirl #fitnessmotivation #gymmotivation #samyfiteam
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miss_aurore89 ❌Je ne vous parle pas transformation❌ photo qui date de y’a 3 ans environs ❌ Sa serait vous mentir ...à vous et à moi ➡️je n’est pris que 5 kilo en 2 ans rien d extraordinaire ➡️ 1m 50 pour 43 kilo actuellement D ailleurs en regardant mes photo aucun changement n’est visible ... A l époque où je faisait 39 kilo je ne me prenais plus en photo Désormais Je ne fais du sport que par pur plaisir . J ai compris que avec mon travail et mon rythme de vie grossir et difficile ... Mais je vais quand même rajouter un repas en plus des collations et augmenter les quantités Cependant j ai remarquer j ai toujours le même regard sur moi que avant je me vois de la même façon ... 🔺Si je ne parle pas c est que rien n aura évoluer 🔺 cependant je répond toujours en mp à ceux qui me demande des nouvelles à ce sujet 😀 🔺Trop de personne sur Instagram mente et font croire dés changements juste avec les photos suivant la prise la lumière ou encore les vêtements 🔺 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Les apparences sont parfois trompeuses N’oubliez pas que même si le physique ne change pas le mentale lui si !▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Bonne journée ❤️#femme#women#workinggirl#tca#maigre#fitness#fitgirl#fitfrenchies#body#bodypositive#notransformation#shape#training#instagood#instagirl#anorexie#passexy#teamshape#teamiphone#teamchat#lingerie#like4like#like4like#musculation#likeforfollow#abonnetoijerend
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i.am.yukiyuki ✿ Hoy hace muchísimo fríiiiio en Japón 😖😖🌀 ✿ Today I met my former elementary school teacher. She said ‘there aren’t Japanese girls like you in Japan and now your Japanese is weird’ 🤣🤣 ✿ 小学校4年生の時の担任の先生と会った👩‍🏫だいすきな先生だったから、めっちゃ話ししたんだけど、こんなに元気な日本人日本じゃあまりいないよーしかも日本語もおかしくなってるって言われた😂😂😂 ✿ #winter #frio #sunset #fitgirl #cold #naturelovers #landscape #amazing #awesome #love #happy #life #naturephotography #travel #trip #traveler #traveling #photography #outdoors #adventure #nature #sky #bluesky #español #写真好きな人と繋がりたい #ファインダー越しの私の世界
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studiosiventura 😉Hoje é dia de Pole Dance Fitness. ✔Não fique de fora dessa modalidade que irá te surpreender. Pole dance ajuda ganhar flexibilidade, massa muscular, define a musculatura abdominal, perde de 200 à 250 calorias por aula❤ e muito mais. ✔Quer saber mais? Click no link em nosso perfil e nos add no whatsapp, simples assim. ✔Ligue 30465515 ou 991890199. 💎Professora @jesstephpole 💎Ligue e AGENDE uma aula experimental é Grátis 😄 #poledance #poledancer #polemove #polestrong #polefitness #fitgirl #stronggirl #sport #esporte #contagem #bh #polelover #fit #strengthwork #training #forca #girlpower
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verofit70 Séance bras aujourd’hui ! Je vous montre un avant/après Actuellement je suis en seche depuis plus de 2 semaines , bonne journée à tous , cet ap c’est taf là c’est moins drôle ! 😩 #fitnessmotivation #fitgirl #fitness #fitnessgirl #eatclean #eatgood #eathealthy #eatwell #goodeats #workoutmotivation #workhard #arms #stronger #nopainnogain #muscle #colmar #bikinigirl #bikini #bestnine2017 #milanja #bodypositive #bodytransformation #chicken #miammiam
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deepikamehtayoga Hey guys, this was a core activation and strength video I did for @stu_girling from Purple Valley last year, these are still some of my favourites which I do regularly to build strength for the practice of Ashtanga, arm balances, jump back, jump throughs,handstands etc. . Give them a shot and tell me if they helped.❤️💪🏽☮️
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