K R I S T A

Lover of everything fitness, food, family, friends, & travel ๐Ÿ’ช๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿ•๐ŸŒฏ๐Ÿฅ‘๐ŸŒฎ๐ŸŒŠโœˆ๏ธ๐Ÿ๐Ÿ“ธ๐Ÿถ๐Ÿฑ
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following
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kristamelish The high today in LA is 76 and sunny โ˜€๏ธ ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Texas, what are you doing!!!! #CaliforniaDreaming for sure right now. #throwbackonawednesday
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kristamelish I REALLY struggle with balance on my left leg. So I took time this #snowday to work on it tonight and flow with @bigpoweryoga ๐Ÿ™๐Ÿฝ via fb live ๐Ÿ™Œ๐Ÿป (after a workout and cardio sesh earlier ๐Ÿคท๐Ÿปโ€โ™€๏ธ) & letโ€™s be real, I just LOVE this cover of Perfect by Tyler Ward & Lisa Cimorelli ๐ŸŽต #notusedtobeinghomeforsomanyhoursatatime
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kristamelish I realized a few hours ago that I put my pants on backwards. Have I fixed them yet? No. no, I havenโ€™t ๐Ÿ˜‚๐Ÿ˜‚๐Ÿคท๐Ÿปโ€โ™€๏ธ #blameitonthearcticfreeze
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kristamelish Whether or not you feel good about the way you ate this weekend, itโ€™s over. Thereโ€™s no point in stressing or beating yourself up about it. Today is a new opportunity to eat clean and work towards your goals๐Ÿ‘Š๐Ÿฝ This is what I have to remind myself on Mondays after a weekend of playing the โ€˜memories over macrosโ€™ card ๐Ÿ‘Š๐Ÿฝ #mymondayspread #yesallofthisisfortoday #ilovepotatos #ifyoucouldnttell #somemondaymotivation
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kristamelish โœจToday I witnessed a blind man run the FULL Houston Chevron Marathon. Talk about an inspiration. Iโ€™m sure he had a million and one excuses for never running in general, better yet 26.2 miles... in 32 degree weather with 9,000 other people. But he had a dream and a goal and clearly nothing was going to stop him. So today when I was exhausted and feeling lazy i let him inspire me to get to the gym and work towards my goals & I hope he will inspire you to also push through the times when you donโ€™t feel like doing something to reach your goals!! You just have to want it bad enough. โœจ #noexcuses #strongerthanyesterday
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kristamelish Cardio can be boring and repetitive!! So when the crew decides we are ending a workout with battle ropes, you do it! โ€ข โ€ข Not goin to lie, itโ€™s probably my favorite part of the workout- cheering each other on and pushing each other! The full body burn is an added bonus๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #squadsthatbattleropetogetherstaytogether #hiit
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kristamelish 2017 was an incredible year filled with change and growth. I sold my house, moved to a different part of town which I am absolutely in love with, got a new job which I also absolutely love, lost my perfect fur child๐Ÿ˜ฟ, switched gyms, made so many new friends and re-ignited old friendships, traveled to Utah, Nevada, California, Arizona, New York , PRed all of my lifts, learned cool new yoga poses, and achieved my financial before-I-turn-30 goal. Itโ€™s truly amazing what can happen in a year. Bring on 2018๐ŸŽ‰ #makingmoves
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kristamelish Got to ring in the new year with these beauties โค๏ธ๐ŸŽ‰happy New Years๐Ÿฅ‚ wishing everyone an amazing 2018!
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kristamelish In honor of the one month countdown until New Zealand ๐Ÿ‡ณ๐Ÿ‡ฟI decided to finally start editing vlog footage from the last trip ๐Ÿ™Œ๐Ÿป maybe after that 13 hour plane ride I will have most editing finished before new epic footage ๐Ÿคท๐Ÿฝโ€โ™€๏ธ who knows. Hereโ€™s a little preview of one of the 8 days at Zion National Park ๐ŸŒŽ @lisa_shell87
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kristamelish This is how you break in a Christmas present ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #lovethem #arentwecute
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kristamelish ๐ŸŽ„โ„๏ธโ˜ƒ๏ธ๐ŸŽ…๐Ÿฝ๐ŸŽ๐Ÿ”” ugly Christmas sweaters are SO last year
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kristamelish Hudson is already a ladies man ๐Ÿ˜ - . . I had so much fun taking his pictures yesterday. He was so sweet and such a good baby! I love him already. Congrats to my bestie and her hubby on such a beautiful boy โค๏ธ#kristamelishphotography
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kristamelish Some of my BEST college memories are with this girl!!! Andddd Houston better watch out cuz itโ€™s about to be part โœŒ๐Ÿฝ. #shesmovinghere ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #roomie #goingtoeatallofthefoodinhouston #andgetallofthecats
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kristamelish Smile often โœจ think positively โœจgive thanks โœจ laugh loudly โœจlove others โœจ dream big #fridayfeels
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kristamelish There are some people in life that make you laugh a little louder, smile a little bigger, and live just a little bit better โค๏ธ #mypeople #loveyall
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kristamelish Itโ€™s the most wonderful time of the year ๐ŸŽ„โ˜ƒ๏ธโ„๏ธ
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kristamelish Thank you to all those who serve and served our country to protect our freedoms โค๏ธ#happyveteransday
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kristamelish When @thrillist says itโ€™s cool, it must be cool AND only in NYC would the โ€œworlds biggest pickle partyโ€ be a thing ๐Ÿ˜† So, naturally I๏ธ took a trendy photo with the famous pickle mascot ๐Ÿ˜‚ ๐Ÿ˜‚ #alittlelateonthepost #ihuggedapickle #kindofabigdill #pickledaynyc
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