#grow

sherig_ What's your why? 🤔 I think sometimes we do and act a certain way for certain people expecting a reaction that usually never comes. 😐 Ultimately, that leaves us disappointed and feeling like we failed somehow, but we just don't know WHY. 😕 It's EXACTLY THAT!!!!! 💡💡We never figured out OUR WHY❓ What we figured on was someone else's WHY❓Yes, people can become your "rock" and "motivation", but ultimately I truly feel you need to do whatever it is that your doing/seeking for YOU! The rest will only last so long. It requires DIGGING DEEPER than you may every have before. POINT?! You have it in you. 🏆 Just gotta #DIGDEEP and #OWNIT. 💪🏼 Big hugs and much love. ❤ . . . #mindset #digdeepbaby #fitnessmotivation #focus #thinkitdoit #staypositive #grow #bodybuilding #inspiration #success #goals #leadership #goodmorning #personalgrowth
mattheusmoura_ As pessoas não carecem de força, e sim de determinação.Alguns acham que foco significa dizer sim para a coisa em que você irá se focar. Mas não é nada disso. Significa dizer não às centenas de outras boas idéias que existem. Você precisa selecionar cuidadosamente. 🤜🏻🔥.
_loveoutloud__11.11 We had SOOO much fun last night!!! Family Volleyball at Liberty!! Look at this beautiful group!! Join us next Monday from 6:30-8pm! Great workout! Laughter and fun! #liberty #love #loveoutloud #volleyball #play #active #laugh #grow #fun #family #friends #opengym #winterfun
kismightymouse I didn't get any pictures during the WOD cuz I was using my phone for the clock. But I felt like this is important to share. It isn't always about the score you put on the whiteboard. Celebrate the improvement you make - be it skill, strength, anything. The Open will test us. The scores will be the biggest marker then but EVEN THEN they aren't the end all of why we do this. We celebrate firsts and it gets easy to forget to celebrate getting better at the things you CAN do. Do it. Love it. Grow. #CrossFit #OpenPrep #sixteenpointone #16point1 #foodforthought #grow #improve #celebrate #appreciate #inspire #love #crossfitwomen #womenofcrossfit
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grwthr If you woke up without a goal go back to sleep! 😴 📲www.grwthr.com 💪🏻Double tap if you work hard to make your dreams come true! ❤️Tag someone who needs to see this!
uscannabismuseum Hemp or industrial hemp, typically found in the northern hemisphere, is a variety of the Cannabis sativa plant species. #hemp #grow #natural #legalize #resourceful
mishae_m7 Could you imagine that you are capable of anything... Literally! What would you do differently today? The results you want are 1 choice from happening. Choose Wisely! Being afraid of something only wastes your time and keeps you from growing! Rob fear of its #1 friend, time! Do what you're afraid of, Crush it, and grow on!!! #stopwastingtime #fearless #goals #comfortzone #makethechoice #striveforgreatness #personaldevelopment #investinyourself #grow
ourchurch7 Write to be understood, speak to be heard, read to grow. -Lawrence Clark Powell
inkd_n_fit If you don't somebody hating you, judging you or trying to plan your downfall. You clearly aren't working hard enough. So keep trying #Tat2Dre #Fit4Life #fitfam #FitLife #idgt #progress #grow #learn #BeBetter #NotBitter
paperandpetals_ How I Sow Sweet Peas 🌱. Every garden should have some, they flower all summer long if you keep picking them & the smell is heavenly! Grown over an arch or wigwam they add height & look beautiful. Kit: multi purpose or seed compost. Pearlite (optional). 3inch plastic pots or empty toilet roll tubes or if you're splashing out root-trainer pots. Sweet pea seeds. Tray. @lovewilko do a wide range of gardening products as well as seeds at fab prices. Look 👀 out for 'spencer' sweet pea seeds, they have the longest stems & frilliest flowers perfect for cutting. Steps: Mix up your compost to get rid of lumps, add in your pearlite if using, 1 scoop pearlite to 4-5 scoops compost ish (it really isn't critical). Once mixed fill your pots to the top & gently firm down and top up again. Then open your seeds, space 2 or 3 per pot. (Some people soak their seed first - I don't bother). Press each seed down with your finger & bury 1/4-1/2inch down. Recover lightly with compost. Place all your pots in a tray to keep them upright, if you have a tray without holes you can water happy in the knowledge it won't leak out onto your windowsill! Keep the pots somewhere light, a windowsill is ideal (but watch out for raging radiators) keep the compost damp but not soaked. (Use tap water rather than harvested rain water as that isn't good for seedlings). Germination should take 2-3 weeks max. Keep following here for how to care for your seedlings & eventually planting out. Good luck! Tag me in your sweet pea pics @paperandpetals_ #sweetpeas #howtosowsweetpeas #sowingseed #gardening #grow #greenfingers #trygrowyourown #gardeninghack #howto #propagate
faithunder40 Are you playing the victim card in your relationship? Are you tired of being the victim? Tune in today to tackle this topic. Facebook Live @ Stephen Thurston 12 PM EST. #relationship #relationships #relationshipstuff #dothework #getbetter #grow #development #personaldevelopment #personalgrowth #relationshipgrowth #victimrole #stopbeingavictim #mirrormoment
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rissarafika Dulu bulumu jarang-jarang, jigrak-jigrak, kutuan nggilanik kaya ngga pernah diurus. Sekarang tebel, putih, tanpa kutu dan lembut. . . . . . . . . #thenandnow #pastpresent #past #present #duluvskini #then #now #cat #cats #catsofinstagram #catstagram #kitten #kitten_today #kittens_today #kucing #grow #big #domesticcat
People on photo: fitness_freak_isabell
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1sabelperez Fürs Lernen Stärken 🙌🏽 Ohne geht nicht ☝🏽️ und jetzt mit einem Chococchino in die BWL3a Vorlesung 🎓📝 Einen schönen Tag Euch allen ☺️💥 ———————————— #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat
fitchickjewelry ✌🏻✌🏻
People on photo:
be_first_fitness А вы знали, что в зимнее время, особенно, нужно перед тренировкой сделать разминку и растяжку?!!😀 Начните с ходьбы, чтобы поднять общую температуру тела и насытить организм кислородом. Минимум 15 минут интенсивной ходьбы на беговой дорожке – и вы готовы перейти к отжиманиям, наклонам, приседаниям без веса, скручиваниям – это так же необходимо, чтобы насытить мышцы кровью. Далее в зимней разминке должна стать растяжка. И вот группы мышц, которые нужно обязательно потянуть перед основной тренировкой: квадрицепс, бицепс бедра, грудные и плечи. Всем отличного кача, друзья!☝☝☝ ☎️ + 7 727 250 70 23 📍ул. Валиханова 49, уг. ул. Жибек Жолы #befirst#sport#life#fitnessalmaty#almatynews#gym#body#тренировка#стройноетело#тренажерныйзал#instafit#motivation#fit#gymlife#flex#instafitness#trainhard#grow#dedication#strength#ripped#swole#fitnessgear#cardio#sweat#grind#lifestyle#качаемпопу#кач#стройныеноги
jaredpottsfitness I know you all love a good transformation picture! So here's yet ANOTHER one of me!😁😁 the left is from 2013.. its 4 years ago, admittedly I wasn't going to the gym at this point, it wasn't til 2014 I started going properly! The right picture is from last year in September whilst I was at the start of my shred. 10st in the 1st pic. 12st in the second. I'm 13.5st currently and looking like a fat fuck. YAASSSSS CAKE! Also, I'm entering @ukbff_official this year 🙊💪🏾 • • • • • #flex #gym #grow #gymfreak #gymlife #gymrat #ukfitfam #fitness #fit #fitfam #fitspo #ukfitness #ukfitspo #like #likeforlike #follow #followforfollow #taptwice #doubletap #followbackalways #cardio #sixpack #aesthetics #shredded #ripped #diet #exercise #transformationtuesday #transformation #cleaneating
mptfitness Some Brain and Muscle upgrades this afternoon whilst my wee superhero naps. This guy Eric Wong has some invaluable information when it comes to all things MMA, Mobility, Strength + Conditioning and Life. This very short book has been a game changer as well as the hip and shoulder flexibility solutions I've purchased from the man himself. Never stop learning. You are never a master, forever a student. Thank you Eric Wong. #awesome P.s thank you @movement_maestro For the subtle reminder of soft tissue work. Legend. 😎 #study #learn #grow #eternal #student #mobility #strength #movement #performance #transferable #fitness #mptfitness #gymjones #inspired #powerdojo
noflowerpot Getting started with Petomato is soooooo easy! Just screw on the cap to a bottle 70% filled with water, sow a few seeds, throw on the sand, and voila, wait for the baby shoots to appear! 👍🏻 📷: @beezyvv #noflowerpot #petomato
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cavusssorhan İnşaata başlayalı 3 buçuk ay olmustuki geldiğimiz nokta anahtar teslim hali değildi 😂 Pencere olsa otururum diyor . Bende inşaatın son katları ve boyaları var ısrarındayım . Tatminsiz duygularınızı sağlığa yogunlaştırın daha saglıklı bireyler olabilmek içinde kas yapın mesela :) ?? Ne alakası var demeden önce hareketi hayatınızdan çıkardığınız anda vücudunuzun verdiği tepkileri gozlemlemişsinizdir yaşça büyüklerinizden . Eyrilmeler , "size" larının ufalması , merdivenlerin çıkılamayacak kadar artık büyük geldiğini görmüş olmalısınız. Her yıl düzenli olarak aktive etmediğimiz kaslarımız inaktif olurken . Yani o merdivenler hergün büyürken sen ekmek yemeye ve cola içip antrenman yapmaya kararlımısın . Haberler iyi değil merdiven diyorum .. Çook büyüyorr 😊 Hadi kalk ve merdivenlerin yüksekliğiyle oynayalım 💪🏃🏊🏋🏄🏌 🖒 🖒 🖒 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
People on photo: jkajtazovic, jananinadelsol_, patriciotillian, ricolachico, like_gains, teamandrocom, shape_de, pascalmunzfitness, thepursuitofswoleness, jones_qr, the_sparta300, erfolgindir, motivatoren, colognebbteam, erfolgmagazin, lisaschmitt_fit
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chiaranielsenfitness ICH BIN DURCH DAMIT- MIR FÜR MENSCHEN ZEIT ZU NEHMEN, WELCHE SICH KEINE FÜR MICH EINTEILEN WOLLEN. Nach 3 Chancen gibt's halt keine mehr. #shithappens ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊✅ Sei dir deshalb stehts bewusst- wenn du das Gefühl hast die 2. Geige zu spielen, dann höre auf dich an Könige zu klammern- nur so kannst du Platz schaffen für die wahren Götter😍😘 #justsayin Ich möchte Dir damit bewusst machen, das sich nur neues entfalten kann- wenn du die Bremse aka DEN Klotz am BEIN loslässt...probiere es aus ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊✅ Heute heisst es PT, Pläne schreiben und Upper Body. Habt einen schönen Tag 😘 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊✅ #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle
new_fit_gainz Tolle beine liebes
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shinobay To love unconditionally without expectations and demands is the way of the #enlightened one. It is a loving quality emanating from the center of the #sacred heart. Unconditional #love is often found after a broken #heart has been completely healed or after understanding that we come to this realm as individuals, but we are still all #One. When you love unconditionally, you remove yourself from all the #drama and #romances that most #people seem to have. You allow others to #grow and be themselves while you are doing the same. We come to this realm as individuals to expand our #consciousness to a level that resonates with the consciousness of our #Creator. Therefore, you must learn to create relatedness and stop having #relationships. Relatedness is the Namaste ( I see you) which allows you to #honor another human being existence without oppression. It is a pure form of #Unconditional Love. Relationship is the compare and contrast, which causes to want to be the dominating alpha dog and try to mold another human being into someone who they are not to please you. It comes out of #fear and it always leads to separateness. This is why so many #marriages fail and so many friendships are broken. You must always love unconditionally to remain in love. Remember, the measure of true love is to love without measure. Namaste #buddah #archangelmichael #kabbalah #jesus #angels #lawofattraction #sacredgeometry #osho #alphadog
smoothedenver Congratulations 💗💗💗💗
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jtfit89 Earn your results and work for more #grow ... Grateful for another day to live life 🌍 #RBF
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dreamingelegance_apparel238 Hi mister!! Ever think you’d be interested begin representing this brand!!!!? Look at our page then txt now !-!
24dbn Our journeys seem so alike Follow @24dbn to stay connected.
People on photo: upgradejr_gt
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mindbodygoals Feelin' ma self.. and the glute workout @justinreeson just put me through 🔥🔥🔥 80 hip thrusts before 8 am isn't how I picture my ideal morning 😅 but it's the small sacrifices and pushing through the pain that will get you the results you want 💯 ••• Shout out to my girls @joannadang @ash_arihsawe @allisonmerkley who continue to motivate me even when you're not around 💕#bootysquad #girlswholift #gym #fitness #motivate #inspire #strong #trainhard #dedication #gymlife #fitspo #fitfam #fitnessaddict #bootybuilding #instafit #fitspiration #workout #glutes #squat #grow #grind #lifthacks #liftdifferently
joannadang Looking great girl! 🍑🍑🍑
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jordan__fitness This Sunday on the 29th come and join in the fun at our 2nd FREE power walk event in San Pedro. Just go to Jordan Williams Fitness page on Facebook, give it a like and join the event 💪🏻👍🏻 #instafit #motivation #fit #social #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
dreamingelegance_apparel238 Hello Sunshine!! Have you every thought you’d be inspired to repping this clothing brand?? Look at our page , message asap !-!
People on photo: teammaniforce
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hanschkov A MANIFORCE STEVIA É A NOVIDADE QUE GARANTE MAIS E ENERGIA PARA O SEU DIA! É FONTE DE PROTEÍNA, TEM ZERO DE GORDURA TRANS E É IDEAL PARA VOCÊ QUE QUER MANTER O FOCO NA VIDA SAUDÁVEL. E DIGO MAIS! É DELICIOSA! ;) @teammaniforce @teammaniforce #jorgeremyream #TeamManiforce #tirandoonda #Arnoldclassic #Brasil #SoutchAmérica #Aguarde #Novidade #30tododia #vaivendo #tabomnaomaisvaificar #ifbbpro #dcteam #maradonateam #ligadonos220 #sóvem #hardcoreladies #Sp #instafit #motivation #fit #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus