thatpaleogirl_ There's nothing better than detoxing with some warm lemon water whilst sitting in the sun surrounded by nature ☀️ #RelaxingAndDetoxing #BalancedLifeStyle #PlanningMyBlog #BreathingInNature #NaturalLiving #HealthyLifeStyle
ahealthymesslife Life is all about balance. We need food to fuel us to be strong and to survive. I know that I would not have the progress that I have now in my yoga practice if I didn't start to get healthy habits and eating better. I am a happier calmer person because of it. #yogaposes #crowpose #ednos #edwarrior #edrecovery #yogainspiration #yogaeverydamnday #strongnotskinny #balancepose #balancedlifestyle
jessthewinosaur I remember looking forward to these holiday weekends all year long (except when I had to work #hospitallife). These days I still look forward to them, but not in a sense of "hell yeah 4 days of freedom" but in a "hell yeah more time with friends" 💃🏼🙌🏽 It still amazes me that I'm my own boss and every day feels like that weekend freedom feeling. 👏🏽 if you're ready for that and you've been creeping 👀 for a while on me, this is LEGIT. This is the real deal and you can do what I do too. You just have to believe in yourself. Signing off now to enjoy this amazing meal with an even more amazing man this Saturday morning 🍳 ☕️ if you're pondering on the thought of joining me, feel free to shoot me a message! Coach@fitsoulnation.com - always here to chat!!
People on photo: gymshark, gymsharkwomen
ridwana_zaman my lil chipotle food baby gave me that extra push today during legs today 🙌🏾🥑 even though I'm wearing long sleeves, my shirt was STILL dry and I was pouring sweat (always do during #legday) so yes these new seamless tops by @gymsharkwomen @gymshark get my stamp of approval 🍑 #BeAVisionary
zoeybird7 awesome! 🙂
cocktaillifestyle To each is definitely their own! What works for one, won't necessarily work for another. . . When it comes to holistic living, you must first discover what holistic means to you. What are the things that your soul craves? What satisfies your body? What stimulates your mind? . . One thing we do all have in common however, is a soul quenching love for good food! . . But even our tastebuds are all different. Some like sauerkraut but hate spinach. Others love sweet potatoes but hate pumpkins. AND THATS OK!!! . . There are way too many options when it comes to healthy eating to be stuck eating things you absolutely hate. . . Don't be afraid to explore and try new things so you can figure out exactly what it is that YOU love! . . Comment below on what "Holistic Living means to you!" . . #selflove #holistic #individual #holisticliving #lifestyle #holisticlifestyle #healthyfood #eatclean #vegetables #healthyliving #balance #balancedlifestyle
whitneylynallen It's never too late to start living the life of your dreams ✨ Don't be intimidated by the amount of work it will take to get there, be afraid of the regret you feel if you never try. I spent my afternoon after working at my full time job, researching + learning ways to be a better (more efficient coach) for my 2nd job as a health and fitness mentor. I got frustrated, I wished it was easier and less time consuming. But then I started thinking: how sweet accomplishment would be if it wasn't backed by hard work and sacrifice? Probably not very. So I'll work even when I'm tired and frustrated because I know how amazing it will feel when I reach my goals. Don't wish it to be easier, work to be better 🙌🏻
People on photo: bodybuildingcom, qalo, gymshark, gymsharkwomen
atrusnovecfit Hey fam! I finally made it to SLC after a long day of packing, errands, and lots of driving. 😴 I was so excited to start my road trip I couldn't even sleep in this morning. My silly self was wide awake by 4:30 am 🙈 so I just jumped out of bed and decided to kill my last workout in my favorite little gym. • • I know, I know. I just trained legs on Wednesday. I usually like have at least two days to recover between leg days (aka I would be training them tomorrow) BUT I'm working out at the hotel fitness center in the morning and they don't have what I need for my leggies. 🤷🏽‍♀️ So whatevs I switched up my routine and still had a good sesh this morning. • • Hope y'all are having an amazing Friday! I'll keep ya updated on our road trip adventures. ☺️ T-16 hours until I'm reunited with my forever best friend!! 💕
mcefitness Date Night!!! What are you guys up too? Enjoying my #wine because I can!!! I love ❤️ my new #balancedlifestyle #fitcouple #lovinglife Summer is finally here!!!
allison_renee_wellness Finallyyyy sitting down with my dinner! This is my go-to when I'm cooking for myself cause its super quick - it's just a chore when I'm only cooking for one 😅 👉🏻Spaghetti squash 👉🏻 Marinara (organic, no sugar added) 👉🏻 Ground turkey 👉🏻 Shaved parm Aaaand a glass of red wine because this week was 😳😵😫 Just cleaned the house for the last three hours and so happy to be relaxing at home tonight. I'm SUCH and introvert and can truly recharge and relax when I take some down time for myself. I'll probably pass out by 9 tonight and I ain't mad about it! 👵🏻
laurdoreable Love the wine glass! I feel you, I much prefer relaxing at home most of the time!
live.happy.eat.happy That sounds good! How was it?
mamagorunnin @bewholebeyou I wish! I'm not that talented sadly. They are actually from a local restaurant that sells them at our co-op!
sheri_new_beginnings Water 💦 Water 💦 Water 💦 . You guys, it's so important to stay hydrated! Especially now that the weather has warmed up (FINALLY) ☀️ . I'm planning a 12 mile training walk tomorrow and it's recommended to start hydrating a couple days before. I learned this when my kiddos ran Crosscountry in HS! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ . So today is multiple containers of water with me everywhere I go! Here's to hydration! 💦💦💦
teachhealthy Hey everyone, we're Paige and Sabrina! We thought it would be a good idea to introduce ourselves and explain TeachHealthy a little. . . TeachHealthy was born out of our shared love of inspiring and motivating others. We know how tough it can be to stay focused on goals when you have 20,000+ things going on in life. Over the years we've been each other's greatest supporters in staying on track and focused, and now we want to share our support and give knowledge to as many people as we can! We're just two people, doing our best to lead healthy, balanced lives. Let's do this together 👯👯‍♂️
court_to_kitchen A day spent on the beach is a day spent right ••••••••••••••••••••••••••••••••••••••••••••••••#pier #beachlife #beach #beachviews #beachhouse #beachbum #scenery #bliss #beauty #beautiful #water #ocean #sand #photography #balancedlifestyle #lawstudent #lawschoolproblems #lawyerlife #courttokitchen
thefitmomsplan The best diet for fat loss? The best diet for achieving muscle gains? The best diet to do both?? 🤔 • • My answer to the moms that ask me that? The diet that you can stick to. The one that doesn't leave you tired, hungry, irritable. The one that you can follow without a huge interference into your busy mom life. That doesn't leave you unable to go out or enjoy foods. The one where you can still eat with the kids • • It will be different for everyone but personally I've learnt a lot about my nutrition and what works for me through IIFYM (if it fits your macros). It has helped me to crack through plateaus in the past, see fat loss and muscle gains. I also find it's sustainable because you can work it to include the foods you like. • • The downside to #iifym... counting and tracking your macros. It was the tracking that put me off for a long time. BUT it does get easier! 🙂🙌🏻 And you don't have to always track. If you can stick to it longer term by having the occasional day where you don't track that is ok. Through IIFYM you will gain a better idea of portion sizes, how much you should be eating of your different macros and what macros foods give you. • • Diet fatigue is also a real thing so if you need some time off after a long period of tracking take it. Just remember/be sure to get back on it! 🙂 • • The Fit Moms Monthly Plan includes a portal full of information on counting calories/macros, calculating your macros, how to track your macros and, if you want to take it to the next level, carb cycling. You receive new 4 x 30 minute workouts a week each month too to keep you challenged and achieving results. 🙂. Link to further details about the Plan in bio or head to www.thefitmomsplan.com. Any questions feel free to ask. 🙋
beautymeetsbeastfitness The simpler we get. The healthier we get. Meals don't have to be fancy to be healthy. #beautymeetsbeast
heart.health.fitness Yummy. This makes me so hungry just looking at it 👌🏼
beautymeetsbeastfitness It was delicious! Comfort food at its finest.
trishandnikki Truthfully haven't been to the gym in almost a month. Prior to that I was traveling and before that can't say I was being good either. Fell off the wagon hard. Eating too much junk, compensating by not eating enough in a day cause I felt guilty and not moving around. Going to use this to keep myself accountable for the next month.
xtinegalgano Gorgeous day to watch regionals and to lift outside with my @crossfitcommack fam. ❤️
desupply_co_67 Hello Sunshine this right here is tight! How do you reckon with being a apparel representative? Drop our community an s.m.s our specifics #’s is placed in our teams info page bio :) Send that rapidly :) The brand is no doubt be pleased too welcome u on our clothing line team :)
People on photo: standardprocess
small_town_roots || two days left of the @standardprocess purification 🤗- I thought I wouldn't enjoy these shakes, but I was definitely wrong- they're definitely here to stay! I go back to the chiropractor next Thursday for testing and I can't wait to see the results and share my 21 day journey with you lovely people 🙌🏼 - tonight's shake: 3 scoops of @standardprocess complete dairy free protein + 1/2 🥑+ 1 🍏+ kale + shredded 🥕+ chard + filtered water - so darn gooooooooooooddddddd 👍🏼💯 - happy fri-yay!! || #yummy #fresh #greens #smoothie #cbusfoodbloggers #columbusbloggers #foodie #foodisfuel #healthiswealth #balancedlifestyle #balance #ohio #midwest #smalltownrootsblog #standardprocess #glutenfree #dairyfree
ericamessner24 Was craving some sunshine this afternoon so decided to shift my office to catch some rays! Another moment I am so grateful I get to do what I do... and seriously who doesn't want to start their Memorial Day weekend by the pool!!?? Have an Awesome weekend loves!! 😘👙☀️#residualincome #workfromanywhere #friday #longweekend
emma_fitnessuk The weather today was so amazing and ended up in the pub garden instead of the gym this evening... oopsie 🙊 #balancedlifestyle enjoyed the glutes workout yesterday with @dg_fituk 🍑 building that booty for summer #nopainnogain countdown until my holiday, only 6 weeks to go! Glutes workout is down below if you you're interested! - 🍑 superset 3x12 fire hydrants and donkey kicks 🍑 3x12 barbell squats 🍑 3x12 (each leg) single leg press 🍑 3x12 (each leg) body weight side step up 🍑 3x12 weighted hip thrust 🍑 3x12 (each leg) cable kick backs Give it a go and feel the burn! - #booty #glutes #workout #fitfam #gym #bootyfordays
People on photo: klbreau, jlbreau, muscle_league_apparel, newleaffitness
dr_hustle Little by little, a little becomes a lot. 💪💪 🔹FOLLOW🔹FOLLOW 🔹 FOLLOW 🔹 FOLLOW @newleaffitness @newleaffitness @newleaffitness 🌎 www.newleaffitness.org ⚖ Find Balance 📝 Workout Programs 🍴 Meal Plans 🍃 Turn over a New Leaf, start fresh! 💪🏼 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 #newleafit #balance #balancedlifestyle #lifestyle #fitness #inspiretheuninspired #aesthetics #mensphysique #fit #fitfam #macros #food #foodporn #bodybuilding #bodybuilder #nutrition #flexibledieting #iifym #workouttips #motivation #agarmy #fastedtraining #flexfriday #abs #bulking #inspiration #fitnessmodel #guyswithtattoos #guyswithbeards 👉🏼@newleaffitness 🍃 👉🏼@muscle_league_apparel 💪🏼 👉🏼@advancedgenetics 💊 👉@klbreau 👉@jlbreau
_mckennasmith 🙌🙌
salvador_martinez_65 👍👍👍👍👏👏👏👏👏
People on photo: gtskombucha, joeandthejuice, lombardispizza, missionchinesefood, carlosbakery, healthade, nagelsbagels_
hanalexis25 Swipe left for even more NYC eats and treats! Amazing Chinese from @missionchinesefood in chinatown, pizza & meatballs from @lombardispizza in little Italy, @nagelsbagels_ , cannoli from @carlosbakery, juice from @joeandthejuice , & lots of kombucha I can't find here @gtskombucha @healthade #nomnom #notstrictpaleo #notpaleo #paleo #primal #balance #balancedlifestyle #eatlocal #eatrealfood #treatyoself #nyc #nyceats #kombucha #organic #probiotics #vacationeats
fit_hagi Bei dem tollen und vor allem heißen Wetter, ist so ein Obstsalat doch der beste Snack 😍😍😍 Gibts bei mir momentan fast jeden Tag 😊🍎🍊🍉🍑🍒🍍 Genießt das Wochenende mit den 🔥🔥🔥 Temperaturen 😇😇☺️ #fruitbowl #freshfood #fruitsalad #summervibes #vitamins #cleanfood #healthyfoods #healthysnack #fitfoodie #fitlifeblog #fitlifestyle #gymlifestyle #liftinglife #motivationforfitness #balanceddiet #balancedlifestyle
caros_kitchen Remember that old Citroën commercial with that guy rocking out behind the wheel like a complete moron (and then discovering that the guy who pulled up next to him at the traffic lights and saw him, was actually his new girlfriends dad..)? 🚗😂I feel like that guy every day...#sorrynotsorry 🤣
dailysingoff 👍 ❗
janine.sclavunos My 37 minute #cdf #workout turned into 57 due to a certain toddler not wanting to sleep. 🙄 . It started off with me wearing my headphones, in the dark, streaming the workout from my phone while he was sleeping. It ended with him playing with his cars under my feet, amused watching me try not to trip over them. 😂😂 The conditions weren't ideal but that's ok because done is always better than perfect. . And done is way better than regretting not doing it. 💪🏻💪🏻💪🏻 . #Happyfriday!! 🙌🙌🙌
fcfathletics Very cool ! 😳
jennpowellfit 👍👋
mcefitness Yesterday sucked, but today was amazing 😉 what does this tell me... hang in there and keep moving... loved Joel screaming at me #fightforit so worse it today and made me feel so dang good 😊 #fitover40 #fitmom #gettinghealthy #balancedlifestyle #balance #loveyourself !!!
noblinlauren Last round after 40 minutes of circuits 💙 enjoyed the sunshine and time for some Phormula 1 and Ignition! 🙌💙 . . . #1stphorm #iam1stphorm #legionofboom #justtrain #balancedlifestyle
kaybaybay_fittie This mirror may be dirty AF but I look sorta strawng here so it'll have to do. Holiday weekends = empty gyms = happy Kayleigh. Have a safe and happy #MemorialDayWeekend everybodyyyy!!! 🇺🇸
anaiszanotti Au top! 🔥👌🏽
vegan.ish ♥ TORTILLA "PIZZA" ♥ with a smashed avocado base, mixed greens & fresh spicy pico de gallo (next time I'll definitely add some black beans ;) ) #vegan🌱 #plantbased #veganfood #avocado #pizza #healthyfood #balancedlifestyle #foodforthesoul
thrivinglifestyle LETS FACE IT Chicken Rice and Vegetables is boring and depressing ...but for some reason I always come back to it. Maybe because it's simple? Maybe because I know it's going to give me results? Maybe because it will make my body feel good? For whatever reason that I keep coming back to this boring meal the one thing I try to do is give the chicken extra flavor so it's not as lame as it already is👌🏼 SIMPLE Pesto Mozzarella Chicken INGREDIENTS ▫️Chicken breast ▫️Shredded mozzarella cheese ▫️Pesto and Quinoa- picture in post. I like this Pesto because it's lower in fat than most🤘🏼-Got at Trader Joe's DIRECTIONS Set oven to 350 degrees and spray a semi deep pan with non stick spray. Rinse chicken, gently shake to dry and place the chicken in your pan. Once the oven is preheated place your pan of chicken in the oven. Cook time around 30 minutes. Half way through cook time take chicken out and spread 2 tablespoons of pesto onto each chicken breast and place back in the oven. Once full time of cooking is up take the chicken out and immediately sprinkle mozzarella cheese over each chicken breast. THATS IT! 👋🏼 #healthy #happy #hungry #healthygirl #healthyliving #balancedlifestyle #fit #fitgirl #fitness #risengrind #nutrition #nutritous #chicken #mealprep #pesto #greenbeans #getyourgreens #wholegrain #dinner #organized #cheese #gym #workout #nutrients #protein #simplemeal
instafitnesslifestyle101 Looking for shoutouts! Direct message us!
cooking_emily S'mores and brownies!☺️
looneyforfood Pizza as well, with bacon, chicken and BBQ sauce on it!
beautymeetsbeastfitness It all started 9 months ago -- tired all of the time, no purpose in life, impatient with my little ones, disengaged from my spouse, lacking self-confidence and was ready to give up. I decided I could continue down the unhappy path I was headed or make a decision to change. . I joined an accountability group, committed to eating clean and drinking Shakeology daily, and my life was forever changed. I have tools now that I didn't have before and am living a new lifestyle! I'm stronger (both inside and out), healthier and definitely happier! . It would be selfish of me to not invite you on this journey with me. If you need accountability, or the tools the reach your goals, let me know. My next virtual group begins on Monday and we are going to Jump into June ready to build a healthier and happier version of ourselves...together! Comment 'I'm ready to jump into june' or email teambeautymeetsbeast@gmail.com to get started -- I can't wait to chat! #beautymeetsbeast
delvallewellness Happy Fri-Yay!!!! Wishing you all a beautiful long weekend ☀️ @delvallewellness #organicliving #wellness #nutrition #balancedlifestyle #weightloss
People on photo: rondarousey, fitology_uk, thewarriormethod
wabbitpie LAUNCHING WARRIOR BOOTCAMPS // Come along! I promise I'll be nice 😊 *chuckles evilly* ・・・ + N I N J A W A R R I O R + Ever wanted to feel like this? Starting Tuesday 30th May, 7.15pm - 8.15pm, @fitology_uk @ @wabbitpie will be holding weekly bootcamps to train the mind, as well as the body. To celebrate our outdoor bootcamps @thewarriormethod, this session will be free, no booking required. After that, it's £10 a session and if you pick up a loyalty card, you'll get your 11th bootcamp for free! DM us your email address if you fancy coming down so you don't miss out on any critical info 💪🏼
the_happylife_apprentice Haha very funny quote 🤣
jessicliftonfitness Did you eat your greens today? Did ya??
sarahjdonovan Lovely post
kaciekerseyfit Yes duh. 😘😍 love you!
mybusfitness It's creeping up guys! 😱 that's when you realise you shouldn't be devouring half a tub of ice cream a night or devouring family size pizzas twice a week or a box of chocolates at work 😰😅 literally work stress and silly shift patterns are getting me so down food is all that's keeping me sane 😅 #quoteoftheday #quote #wisewords #balancedlifestyle #empower #beyourbest #health #fitness #girlwholifts #whenimnotlifting #nurseswholift #balance #loveyourself #bodyandhealth #bewhoyouare #embraceyourdifferences #comfortfood #summerbody #trainhard
gifts.b nice
whitneylynallen My favorite shake recipe: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Chocolate Vegan Powder⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️1/2 an avocado 🥑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Frozen banana⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Handful of ice⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️2-3 cups of water ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix + Enjoy ❤️
delvallewellness I have been on the hunt for a natural/organic deodorant for years... Well, the search is finally over because I have found one that not only leaves me fresh and smells delicious it actually works!!! Cream Deodorant No. 46 is infused with sandalwood, vetiver, and caradmom oil. Organic virgin coconut oil and shea fruit butter helps to soothe and moisturize the skin, while baking soda and organic Arrowroot powder neutralize underarm odor. This product is amazing and a beauty must have 💕 You can purchase yours directly from Milkandhoney.com or Amazon. @delvallewellness #musthaveproduct #wellness #miami #diet #balancedlifestyle #nutrition #organicliving
charly_veras Afternoon shake time! Chocolate vegan shakeology with toasted almond coconut milk and a teaspoon of coconut oil. Delicious 😋 #balancedlifestyle #neverstarving #superfoods #summerready #fitmafia💋
ms_vick_v 😍😍😍your so nice a fit n slim !!!! Can't wait to join later on !!
charly_veras @ms_vick_v yesss girl I'm waiting for you. No regret over here !! Invest in yourself girl , you will never go wrong
People on photo: wabbitpie, fitology_uk, islington_london
thewarriormethod + N I N J A W A R R I O R + Ever wanted to feel like this? Starting Tuesday 30th May, 7.15pm - 8.15pm, @fitology_uk @ @wabbitpie will be holding weekly bootcamps to train the mind, as well as the body. To celebrate our outdoor bootcamps, this session will be free, no booking required. After that, it's £10 a session and if you pick up a loyalty card, you'll get your 11th bootcamp for free! DM us your email address if you fancy coming down so you don't miss out on any critical info 💪🏼
nikkicolella Awesome quote
livvytom29 Embrace the bloat guys! Not so long ago I would have looked at this photo and thought.... NOPE I look... blah blah enter self criticism... — Today I ran 4K this morning, I have eaten well and had bread=the bloat, I then did 50 beach burpees and ran a 3K with David on the beach which was TOUGH!!! I then finished doing 50 burpees back at the house 👊🏼💪🏼💦 — Results= epic tan lines (see story) and feeling fabulous 💁🏽 — I'm now sat in the sun with white wine, with family and a BBQ cooking=perfect 💖 — I hope your all having a gorgeous day 🌈☀️ #sunshine #workoutanywhere #workoutmotivation #workoutfuel #running #progress #sunshine #workoutinthesun #beachworkout #beach #motivate #balancedlifestyle #happy #bodygoals #bodypositivity #bodyconfidence #fitfam #fitspo #fitfood #fitness #personalblog #balancedlifestyle #iifymgirls #iifym #curvygirl #flexibledieting #boxingtraining #crewcatclothing #girlgains #girlswholift #girlsthatgym #girlswhosweat
ntompkinsx @livvytom29 bring it sistaaa 😂😚💋 xxxxx
natsveganfitness You look amazing 🔥
obalancehealth Starting the bank holiday weekend with a healthy dinner and a nice glass of white wine. I know I want to loose a few pounds to get back into my ideal target range but I also want to have a life. It's all about balance. I don't need to waste my treats on unhealthy take always that I will feel bad about after I have eaten. Instead I'll feel my body with healthy meals and then have my treat as a nice glass of wine or some ice cream (weather dependent). Enjoy your long weekends people. And for those trying to stay healthy or loose weight. Try and find the balance and decide what you want most 😀#healthyeating #balanceddiet #balancedlifestyle #healthychoices #slimmingworld #slimmingworldsuccess
bailamefitness Nobody's perfect, there will be days when you feel like you're not progressing and want to quit, EVERYBODY feels that way at one point or another. But keep at it, believe that you can! Slow progress is still progress, just have patience and faith in yourself! #wordsofwisdom
janine.sclavunos Had a million things to do today so when Christian kept asking to go to "baker baker" I figured why not?! I'm lucky he loves his veggies and fruits but of course like any kid he loves his sweets too, and everyone deserves #timhortons in their life because it's freaking amazing. 👌 Soooo...coffee for me ☕️ and timbits for him 🍩 for being such a good boy and so patient on all the errands we ran! 😍 #winwin #happyfriday #momlife #itsallaboutbalance
People on photo: mindbodygreen, earthgirllifestyle
mikavibes Hello hello! 👋🏽☀️ I supa appreciate that you've joined me here on my IG! For those of you who don't know me I thought I'd introduce myself 😄✌🏼 I'm Mikaela (aka mika) and the msg I hope to spread on here is one of love, kindness, joy, and all-around positive vibes! 💕 I’m in the process of becoming the best dang version of myself 🦄 and want you to join me 😉 I want to help people see that life works with you (not against you!) & experience just how amazing it can be!! Let’s love ourselves & others so we can finally intentionally create a life we enjoy the heck out of 💪🏽. It's amazing how your life can turn around once you realize the power you have in creating your reality 😉🙌🏽 I always have so many thoughts & ideas floating around but am not too good at arranging them into coherent sentences…SO, bare with me as I work on my writing skills 😛 Other den dat, ✨ I just recently moved to LA ✨ I’m a vegetable without the sun ✨ I’m addicted to smoothie bowls (+ really anything sweet…😩) ✨ I love interior design but can’t bring myself to spend $$ on furniture & decos ✨ I have thick hair that’s constantly shedding ✨ and I love to read & always expand my knowledge ✨ But I’d much prefer to hear more about you!! Tell me where you are in the world and something silly no one knows about you :D 💃 ~ be curious, be playful, be kind, be brave ✌🏼💕
mikavibes Aw thanks Sabrina!! 💕 hope you've been well too!! Yeaaaah I love LA soooo much more! 😛 lemme know if you're ever around here 😉👍🏼 @sfglitter_sabrina
mikavibes Hehe ☺️💕🌸 @a.manda.s
delvallewellness Craving something sweet with fewer calories?! These imposter chocolate muffins will do the trick. These easy, tasty & healthy muffins are Coco approved ✔️ DIRECTIONS: Preheat the oven to 350 • Scoop out the inside of the avocados and mash or puree in a blender. Add the water (Can sub water with almond or coconut milk) vanilla extract sugar and mix ingredients together • Slowly sift in the flour, baking powder, cocoa powder and salt, stir once again then add the cacao nibs and fold in •Pour mixture into muffin wrappers and bake for 20 minutes • Check with a skewer to make sure they are cooked throughly & enjoy! #weightloss #organicliving #balancedlifestyle #nutrition #wellness #impostermuffins
People on photo: carvenutrition, earthbarbrentwood
earthbarbrentwood Have you tried Carve Protein Cakes yet? Stop by for a quick plant based 🌱high protein 💪🏽🆓 sample here 📍@earthbarbrentwood #glutenfree #veganlife #nongmo #highprotein #dairyfree #lowsugar #lowsugardiet #chiaseeds #balanced #balancedlifestyle #energy #earthbar
brittparker.co Meatballs for Friday! . . * 1 pound ground beef or lamb * 1 large egg, beaten * 1 teaspoon salt * ¼ teaspoon black pepper * 4 garlic cloves, minced * 1 teaspoon ground ginger * 1 teaspoon turmeric * 2 teaspoons paprika * ¼ teaspoon cayenne * ½ teaspoon ground cumin * 3 tablespoons chopped parsley * 3 tablespoons chopped cilantro * 3 tablespoons finely chopped scallion * Coconut flour, for dusting * 1tbsp Ghee
norulesdiet Go to www.norulesdiet.co for myFREE WORKSHOP where I'll show you how to get the results you want WITHOUT DIETING!! It will be available through this weekend only!! It will play at the top of every hour, so choose a time that's best for you!! I'm all about enjoying life and good food, not living in a gym, and eating like a "normal" person. Stop stressing about what you're going to eat. Stop stressing about finding the time to workout. Stop the dieting cycle!!!! I'm accepting 2 clients right now. If you're ready to break the dieting chains for good, lose inches, jean sizes and gain energy without working out or following a bunch of rules that are impossible to stick to, msg me. I work with men and women in the agricultural, horse, rodeo, mining and oil field industries. more testimonials here: www.norulesdiet.com/results
skyeclarkimages Proud of you Tana!!
jess.wellness Got to spend a little QT with my guy this morning before heading into the city to work for a bit. Enjoying a bagel with a view 😍 while I wait for my client then I'm off to AC for a bachelorette weekend with some of my favorites. 💖👯 Happy Friday everyone!
jess.wellness @fitenergy2017 Thanks so much!!! ❤
jess.wellness @mllosingwithww Thank you!!! 🤗💕
People on photo: teamgreenphysiques
advancedgenetics @teamgreenphysiques is looking huge and diced for this weekend's @aroundtheopa provincials. Oo-rah! 💪🏼 . 🔸🔹🔶FOLLOW👇🏼🔹👇🏼FOLLOW🔶🔹🔸 👉🏼👉🏼👉🏼👉🏼 @advancedgenetics 👈🏼👈🏼👈🏼👈🏼 👉🏼@advancedgenetics @advancedgenetics👈🏼 👉🏼👉🏼👉🏼👉🏼 @advancedgenetics 👈🏼👈🏼👈🏼👈🏼 . ||>--✊🏼---✊🏼--<|| . 💥 www.agarmy.com 💊 Supplements 💪🏼 Muscle Growth 🛠 Repair Agents 🏋️ Hormone Support ------------------------------- Advanced Genetics, military grade bodybuilding supplements. Fully dosed formulas designed by IFBB Pro & holistic nutritionist Chris Johnson. cGMP manufactured, NPN certified. Field tested. Science proven. - #agarmy #wagewar #fatloss #balancedlifestyle #lifestyle #fitness #musclebuilding #aesthetics #fit #fitfam #creatine #bodybuilding #bodybuilder #nutrition #intraworkout #swole #workouttips #motivation #flexfriday #abs #bulking #inspiration #supplements #protein #preworkout #eaas #aminoacids #sleepaids #growth #muscledevelopment
ironlungz10 Best of luck ! Looking dry as a bone 👌🏼🏆
mamagorunnin Lunch out with the tator tot after her little toddler ballet recital! Way too cute! We split a Greek yogurt blueberry muffin and a chicken salad sandwich. It was all delicious and previously food I felt was "off limits" but my body wanted it and it was so delicious and satisfying! Life is too short not to enjoy sharing a meal with your little one and showing them how to #honoryourhunger and #balancedeating ❤️ . . . #intuitiveeating #bedrecovery #balancedlifestyle #balancednotclean #balance #nourish #norestriction #nomoredieting #nourishyourbody #nourishyoursoul #honoryourbody #honoryourself #honoryourhunger #honoryourcravings #ditchthediet #ditchthedietmentality #weightloss #weightlossstory #weightmanagement #weightlossjourney #everythinginmoderation