#balancedlifestyle

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nutri_nerd_uk ⋆ What we ate this evening ⋆ ㅤ ♥ Smoked mackerel with bistro leaves, beetroot cooked in the juice of a fresh orange, new potatoes with basil and white pepper, cherry tomatoes and asparagus 😋🌱 high in protein and omega 3 and well balanced Macros and micros. ㅤㅤ ㅤ 📧 Charlotte@nutrinerduk.com 👻 Nutrinerduk
thestewartsroam Looks delicious!!
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j.smith.fitness @propermeals_ have pulled it right out the bag this week! This is my 4th week with them & todays food has to be my favourite/tastiest so far 😍 Granola with berries & banoffe protein yogurt, peanut butter protein ball, chilli con carne, BBQ chicken & bacon wrap + burger with roasted new potatoes. Keeping me on track on moving day whilst everyone sits & scoffs pizza 🍕 Tupperware life FTW 🙊 it's gonna be a looooooonnnnnnnnnng night of unpacking & trying to find some work clothes; wish me luck!!! 🤦🏽‍♀️🙊🤣 #happymovingday #tupperwarelife #preplife #preppy #gym #gymlife #hardwork #focus #goals #motivation #fitnessjourney #instafit #girlgains #girlswholift #girlswithmuscle #fitgirls #fitfam #fitspiration #fitnessmotivation #fitspo #strongnotskinny #train #training #trainlikeabeasttolooklikeabeauty #iifym #macros #balancedlifestyle #workout #propermeals
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xkatielou_fitnessx Photograph sent to me by my client @amandakatehair @mandakate09 of some of her shopping this afternoon to create some of the recipes from her meal plan! Love training this gorgeous girl (who is also my amazing hairdresser) @maghullstudios she is becoming stronger each week and is enjoying getting herself feeling ready for her holiday in September ☀️🙌 #personaltrainer #personaltraining #fitnessinstructor #fitness #fitnessmotivation #fitnessinspiration #fitnessjourney #healthylifestyle #healthyeating #goodnutrition #balancedlifestyle #balanceddiet #carbsfatsprotein #vitaminsandminerals #mealplans #holidayprep #maghullhealthstudios
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exercisewithemma Post tough mudder training, definitely got a sweat on! Sometimes there's nothing better than getting that heart rate up and pushing your body as hard as you can 💪🏻😅 Learning to love my body as it is, and can definitely see the changes starting to happen 😊 nothing is more motivating that seeing progress (except maybe new gym clothes 😍) . . . . #selfie #nopainnogain #gymsharkwomen #gymshark #sweaty #cardio #hiit #fitfamuk #gfg #bbg #weightlossjourney #fitgirl #fitness #fitnesslifestyle #mondaymotivation #nofilter
kristy_thrush Not having to count calories anymore has been such a sigh of relief!! I was that girl who would spazz out if she was over calories or couldn't find just the right thing to eat!! It would ruin my whole day, no joke!! I am so glad those days are behind me!!! Now, I only record the number of each kind of food I have and can increase or decrease depending on MY goals!! How easy is that!?!?
tiu_jessica8384 That was me too and I'd eat unhealthy foods but my excuse was that I'll track the calories
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stephhg.rd Grilled chicken & grilled veggies! 🙌🏼 I've become obsessed with tossing veggies on the BBQ in the summer. I have a cast iron skillet that I throw on the BBQ and cook all my vegetables 🥒🌶🍆 Toss in your favourite herbs, seasonings, flavoured oils or vinegars (thanks @liquidgoldtastingbar 😜) and you have an easy peasy meal! #dietitianapproved #whatdietitianseat #grilledchicken • • • • • #foodstagram #nutritionmatters #healthyeats #balancedlifestyle #eatright #foodphotography #dietitianeats #nutritiontips #nutritionnerd #healthylifestyle #dietitian #healthychoices #healthycooking #easymeals #healthyeating #wholefoods #healthyfood #nourishyourbody #balancedeating #grilledveggies #healthyliving #bbqlife #healthylife
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axtumnfit my current PR for pull ups is a total of 5 absolutely strict. my goal for the end of the year is 10 (we will see about that). i used to struggle just doing assisted pull ups and so the fact that i can even do one on my own makes me extremely proud of myself. i recently started warming up on back and bicep days with 50 assisted pulls split into 5 sets of 10. it’s really increased my pull up ability. today i did 10 minutes at an 8 minute mile pace and then just walked semi fast on slight incline for 20 minutes. after i got done, i felt like doing a couple of pull ups. these aren’t completely strict as i did not lock out all the way on some but i was toasted after cardio so i was fine with it. i hope you guys are having a great start to your week! go out there, kick ass & make monday your bitch! 😘
dreamingelegance_apparel210 Okay hi u neeedddd to without doubt rep my apparel :) Complete instruction my prime IG bio!! Memo that soon
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fit_lmc NYC #anniversaryweekend was amazing 💕 🍕🍻🍷 🏓 were all enjoyed because a #balancedlife is a #happylife ✌🏻 . Most people might want to punish themselves by going extra hard at the gym or not eating as much this week -- not this girl 😜 . I choose to live my life to the fullest & trust my journey will get me to my goals 💗
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charly_veras Poolside Piyo core workout session Done ✅ Just 30 minutes ! Get access to over 600 fitness programs, customized meal plans , healthy recipes and guaranteed results . Join my upcoming challenge group starting on August 1st!! #fitmafia #fitnessonvacation #summer2017 #balancedlifestyle #balancednutrition #motivated #loveyourself #loveyourbody
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tesajayfit it's a brick wall & thrift store kinda thing 🤷🏻‍♀️ . . these overalls are about 17 sizes too big but I was DETERMINEDDDD. So with the help of some safety pins and a belt, but denim potato sack is only semi potato sack like 😏 #comfortisKEY #oldmcdonaldhadafarm #jokes
colbylivesfit hehe love those overalls girly, the belt is freaking adorable on them
mad_the_fit Oh em geee boo 😍
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lous.day W a l k 👟for today's exercise... I've spent the past two days not doing very much like cleaning the house etc so was good to get out for some fresh air and ease myself back into my workout routine which hasn't been great the past week with being so busy at work... 😣#fitfam #fitfamuk #ukfitfam #fitnesscommunity #sezzysquad #girlswhoworkoit #lifestylechange #healthylifestyle #fitbit #balancedlifestyle #fitbitchargehr #fitnessmotivation #cardioworkout #workout #fitstagram #girlgains #fitnessgirl #fitspo #liss #cardio #walkies🐾 #walk #fitteacher #fitnessfamily #fitnesscommunity #reservoir #dogwalk #beaglebasset
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sarahboyland_1993 Sometimes a little changing room selfie never hurts🙋🏽 So after enjoying my belated Birthday celebrations last night consisting of dinner out, cake🐛 and eating anything I fancied it's safe to say I was looking forward to getting back into routine today. YES in an ideal world I would give myself a few days to recover and unwind but I like routine and consistency. The other reason being I'm going away in a few days so I will be having some much needed downtime and allowing myself to just relax then. . So today I am back to training and starting my reverse diet (with the calories being bumped up straight away👌🏼) One thing I'll not be doing is restricting myself or deciding to cut out carbs (which I would never consider doing now) because I ate too much yesterday because life is for living and not feeling guilty about enjoying yourself🐽. . I'll still be eating all the foods I like by fitting them into my macros because balance and consistency are key and this leads to a much more sustainable lifestyle🔑 If I want something and it goes over my calories or if I decide to not track my calories do I really care 'NO' because it is more important to make memories with people than worry about a few numbers💭Just remember life is for living and finding what best works for you. #nutrition#healthyliving#balancedlifestyle#macros#flexibledieting#prep#preplife#bikinilife#reversediet#health#fitness#irishfitness#gymlife#girlswholift#girlswithmuscle#fitlife#fitfam#irishfitfam#ukfitfam#irish
maria.believeinyourself Monday's are a new start! So make a choice today to make time for you! I'm normally not a sweater, but holy smokes! I'm not sure if it's the actual workout or the sheer motivation that @chrisdowningfitness the trainer provides, but dang! See that shiny red face? Our accountability group started TODAY and it's not too late to join us! Do you want to: 🍉learn about nutrition 💪🏻get mentally stronger 🏃‍♀️challenge your body Today is the last day and I have room for TWO more people! Are you ready?
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balancedbrooke97 When you can't decide what flavor of smoothie you want 🤷🏼‍♀️ It's a mixture of banana 🍌, pineapple 🍍, mango, strawberry 🍓, spinach, greek yogurt, protein powder, and water. It might not look the prettiest, but it was super yummy! 😋 #healthy #healthymind #healthylife #healthyeats #healthyfood #healthyeating #healthyliving #healthylifestyle #healthychoices #healthylunch #healthyfoodshare #balance #balanceddiet #balancedlifestyle #fitness #fitnessjourney #weightloss #weightlossjourney #accountability #m3pledge #m3summer #smoothie #proteinsmoothie #proteinshake
People on photo: slap.prez, slapnutrition
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kayla_pro So i am a creep and love to know what people eat all day. Im not super creative so i like to steal ideas lol!! Also, being in prep or being a competitor in general i like to know healthy meal ideas. So i cant just go peruse Pinterest because i would gain 5lbs just looking at the pictures of all the shit i cant eat. With that said... here is an example of my full day of eating. This was a day i worked from home so i got to make my meals fresh and it was also grocery shopping day so i was low on food, protein especially. I usually try and limit my protein powder intake to 2 scoops a day MAX mostly because i prefer to eat whole foods. Meal 1: 1 whole egg, 3 whites, red/green pepper, and onion scrambled with 1 packet of cream of wheat and 1tbsp pb2. Meal 2: 20g @slapnutrition slappy birthday protein mixed with 1 cup cashew milk poured over a crushed up caramel rice cake (cereal). Meal 3: shredded lettuce, 2oz roasted butternut squash, 1 whole egg, 3 whites, diced peppers, and salsa. Meal 4: 20g @slapnutrition strawberry protein powder, 1oz banana, 1oz strawberries, 1/2 cashew milk, .2 cup oats blended into a smoothie with 1/2 tbsp pb2 sprinkled on top. Meal 5: 1 whole wheat bun, 3oz ground chicken breast, 1 slice reduced fat provolone cheese, 1/2 container of wholly guacamole, shredded lettuce and mustard in burger format. Meal 6: 1 scoop @slapnutrition chocolate protein (best flavor of theirs) amd 1 cup cashew milk. BOOM! And thats my day of eating while on prep #5weeksout
bodybuilding.natural Simply Amazing! Keep it up👐💪
bkomplete Do you find yourself “too busy” to exercise? How about killing two birds with one stone? Click here to learn how to make exercise social: https://www.verywell.com/best-ways-to-make-exercise-social-2223784. And contact us at info@bkomplete.com to book a Healthy Happy Hour Exercise or Yoga Class for your office! #CorporateWellness #Exercise #HealthyLiving #BalancedLifestyle #worksitewellness #employeehealth #healthiswealth #wellness #motivationmonday #makeitcount #walk #healthylifestyle
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getfit_tibi Finom volt? Végre találtam Szegeden helyet ami útba esik és kapható, de eddig még nem kóstoltam meg.
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healthy.fit.raven Went to the gym for a half hour this morning for some cardio, but I wasn't feeling it. Today is Leg Day anyway, so I think one trip to the gym is good enough. One thing I want to do more of though: Protein shakes. I used a scoop of @questnutrition Vanilla Milkshake protein powder, 1 cup of unsweetened Cashew Milk and 1 cup of water to make this simple, protein-packed PWO meal. I hope my motivation improves within the next few hours so I can kill legs today. Weather's got me tired and a bit down. 🌧
2ndimpactinc Awesome, more please!!
People on photo: entrecolycolmadrid, ekotania
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nictecilla 🌸Belleza natural que no necesita filtros 🌸 . . . Por el blog os sigue esperando mi experiencia en @ekotania. Si eres apasionado y curios@ en esto del mundillo foodie/ecológico, yo creo que te puede gustar 🙂. Me encanta escribir y compartir lo que aprendo o vivo y creo que puede tener utilidad. . . www. n i c t e c i l l a r e f l e x i o n a.com . . . 📍Ekotania 📸 by me . . #nictecillareflexiona #ekotania #agroecológico #eco #ecológico #newpost #nuevopost #huertoecológico #huerta #nature #naturaleza #consumoresponsable #consumoconsciente #afortunada #agradecida #balancedlifestyle #blog #blogger
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beautymeetsbeastfitness That's my "holy crap, parenting is hard" look! 🙈 Today is an extreme case of...nothing is normal, out of routine, let's try to keep it together type of day. . Tears have been shed, hugs have been given and bellies have been filled. Now we are 4/4 on smiles at our house. 🙌🏻 Whatever you do, don't get stuck on the one thing (or two, or three things) that ruins your day. Smile and be grateful. Life is too short to waste on negativity! #beautymeetsbeast
blessedandbeautifulfitness Amen!!! I was wondering if I could change my attitude after little miss 5 year old wouldn't listen to the 10 directions I gave her since this morning.
beautymeetsbeastfitness @blessedandbeautifulfitness we have to! So much day left! We can do it! 💕
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valgal420 Absolutely LOVED today's workout, got humble real quick when I realized I've got a lot of work to do💪🏼 but anything is possible in the right mindset and believing in myself💭 Stay tuned for a clip of me struggling with a lot of the moves and this little 👧🏻 stealing my markers! 😂#weekone #shiftshop
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simply_sandy_d Can't wait for lunch!! -- Protein bagel with spring mix, a fried egg, mashed avocado, nutritional yeast and a drizzle of balsamic! 🙆
life_as_lynds I gotta remember to look for these bagels!
People on photo: thoughtfullymagazine, empowerista, holisticleehungry
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blissfullylively Reposting from a badass boss babe that gave me all the feels this Am. @holisticleehungry 💕 this is a little reminder to all you awesome ladies that when we root each other on & cheer for one another good things come back to us 10 fold! I hope you know I'm constantly striving to lift each one of you up on this amazing wellness ride & I hope you're doing the same for the ladies in your life! ✨Happy Monday babes 👯
dreamingelegance_apparel140 Hola there u can def. without doubt modle apparel company! All information on our main page description!! Send dhat as soon as posible
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dreamingelegance_apparel106 Ohhhh Sup you could’ve w/out question director DE apparel!! Message advice within our primary IG bio!! Accelerate it without hesitating
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katzweddinggoals Phase II is comming! But in the meantime we enjoy but we don't miss our #MondaysWorkout specially after the weekend!😂🙈🥂🍩🍿🥃🍦🌮🥞☕️ #KatzAndFofo #Countdown #BurnitUp #SweatingForTheWedding #FutureMrAndMrs #TrainingForTheWedding 👰🏻🤵🏻•••••••••••••••••••••••••••••••••••••••••••••• #KatzWeddingGoals #BrideToBe #Bride2017 #BrideUnderConstruction #BridesMotivation #SweatingForTheDress #UnderConstruction #SmallProgressStillProgress #BeStrong #Believe #YouCanDoThis #BeProud #NoExcusesAllowed #MidWeek #Motivation #BalancedLifestyle
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katzweddinggoals#SaturdayNight 🥂 Totally in love with my new #navyblue #infinitydress and how #ItFitsMe finally #sacrifices are #payingoff 💃🏻"Endure the pain, enjoy the gain!"💪🏼 I'm getting better for the big day!👰🏻 #ResultsSpeak 😍🤘🏼👏🏼•••••••••••••••••••••••••••••••••••••••••••••• #KatzWeddingGoals #BrideToBe #Bride2017 #BrideUnderConstruction #BridesMotivation #SweatingForTheDress #UnderConstruction #SmallProgressStillProgress #BeStrong #Believe #YouCanDoThis #BeProud #NoExcusesAllowed #MidWeek #Motivation #BalancedLifestyle
adolfo_ch29 Falto un hashtag... #LMH
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aaronberry Some complain about the rain on their heads, while others find the beauty of the storm. #zurich #holmesplace #switzerland #seepark #gymwithaview #followme #follow4follow #balancedlifestyle #rainbow #potofgold #beauty #picoftheday
athleticflow.ch Well said brotha✌🏼
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saraxlara Hello friends! I am pleased to announce that I will be launching a blog called VancityGirl.com, where I will share my findings on how to live a healthier, more balanced and stress-free life, and of course everything Vancouver😊 #staytuned #comingsoon #vancitygirlblog 🌱
avramovska <3 Can't wait!!!
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valgal420 I don't know about you guys but I LOVE rainy days🌧 It's a chance to cuddle with your loved ones and get some work done 💪🏼 So instead of cursing the weather gods 🌤⛅️☀️⚡️and what not, stop complaining about a little water that our plants and grass desperately need especially after those hot & humid days prior to today ☀️🔥 ENJOY today like you would a regular sunny day and see how much your day will change😊 It's a mindset peeps 🤔✨
saniakhiljee I agree with you. Rainy weather is ideal for cuddles :) and what could be better than that?
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allison_renee_wellness Such a perfect, productive, and relaxing weekend with my love. ♥️ We stayed in, enjoyed the backyard and a bonfire, grilled delicious food paired with delicious beers. Enjoyed the last of my beer and grains because day ONE of my new agility/strength training program starts today and the new meal plan that goes along with it. I'll be taking my "goodbye" photos and measurements tonight to track my progress after this 21-day program is complete. I weighed in five pounds heavier than last week. Yeah, I can gain five pounds of bloat in just a weekend. BRING. IT. ON. 🔥
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fabtofitgirl I can't wait to get home and make exactly this 😂
brittany_cyr So much motivation on your page! 😍
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beccasvendsen Spreading the love ❤️
daisysyellowpepper 😂😂 love it! Especially adding the 'nice butt'!
marnimakeup86 @jenefeather 😂😂😂😂
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celinevnoortcom Ik vermaak me hier wel🙋😍
nick.v.duin Frozen yoghurt , lekker 😍👌🏼
blissbykris This is awesome
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feelinfoodie Never feel guilty for taking time for yourself. To really take care of yourself and do what makes you feel good. Your health is most important. 🍎 #feelinfoodie #foodie #selflove #monday #takecare #health #happiness #meditate #sweat #eatright #sleep #exercise #fitness #nutrition #eatclean #balancedlifestyle #toronto #the6ix #mind #body #spirit #goodforyoursoul
coryteunissen 😄😄👍
fit.als 🍥{Wordy Post Warning}🍥New account because, as hard as it is, I want to disconnect entirely from the toxic association of my previous. 😳 As amazing of a support system the recovery community can be, it's also filled with competition that I didn't realize held such a power over my mental health. - I want to move on with my life in a non-obsessive healthy way. I don't want to be stuck in a subconscious battle of me vs. me, I want to be my own ally not my own enemy. Not in competition with myself or anyone else. . - . My name is Als and this is truly my new beginning in the health world. I'm going to be completely open and lax here. I've overcome anorexia. I'm not going to avoid talking about specific numbers because it's "triggering", we all have responsibility over ourselves. I'm weighing in at 100 lbs and am hoping to gain a good ole 5-10 pounds by a controlled bulk. 🍑 I'm looking for long term results, not quick fixes. . - . 🍥 This account is mark of a new life not dictated by the number of followers or likes. It's simply a place for me to document and connect. 😊🍥
People on photo:
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whatmikeeats Great pic! I post a lot of healthy stuff too.
People on photo:
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sacred_nectar 🍒🍯🐝🌱Morning mix of LOVE! Are you feeding yourself breakfast to fuel yourself forward for the day? It's so important to give yourself something healthy for your body to run on so your not sluggish and empty...I'm not talking just a cup of coffee either! Think about what you love to eat that is wholesome and contains health benefits to start your day and try it out in the mornings! Doesn't have to just bee a smoothie although this bee smoothie is delicious! ..... BEEGAN SMOOTHIE: 1/2 C frozen organic mixed berries 1 C organic spinach 1 tsp. Ashwaghanda 1 tsp. Spirulina 1 tbsp. Raw @eaglecreekapiary Honey 3/4 C organic Coconut water 1 tbsp. @eaglecreekapiary Bee Pollen 1 tbsp. Coconut shavings Dark Red cherries to top! Such a natural buzz of energy to your mornings! Yes! . . . Want to learn your body and start making positive sustainable changes to your life, contact me at Ameliaholisticnutrition@gmail.com to set up a FREE health consultation! . . . #localhealthcoaching #local #farmersmarkets #coachamelia #holistic #holistichealth #healthcoaching #vegetables #healingthegut #balancedlifestyle #startwithhealth #healwithin #transformyourself #eathealthy #freeconsultation #accountabilitly #eczema #skinhealth #relationshiphealth #spiritualhealth #dietaryhealth #physicalhealth
People on photo: yogamattershq, balanced_lifestyle_journal
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balanced_lifestyle_journal Delighted to see @balanced_lifestyle_journal now being stocked by @yogamattershq. Check out the website www.yogamatters.com/balanced-Lifestyle-Wellbeing-journal.html #yoga #yogainspiration #yogapower #yogaretreat #yogainspiration #balancedlifestyle #lifecoaching
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annies_choice Even een throwbackje naar dit lekkere dessert van spekkoek en ijs bij Cucu😍 Super lekker en leuk Moluks/Indonesisch restaurantje💛
petra_pronk Spekkoek 😍
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now_beyou Give yourself the love you seek and the universe will send the people who match it ❤️
terraww Waaaaaaaaaw, bliss 🌻
People on photo:
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lulusfitnessandfoods Snack 🍓 || Greek yogurt, with apple and strawberries and a mix of flaxseed, almonds, Brazil nuts and walnuts 🍎🥜 || Flaxseed and nuts are brilliant for you as they produce iron which is important for your oxygen transportation in the body and helps the formation of the red blood cells. 🤗 || #snackideas #snacktime #healthysnack #balancedeating #balancedlifestyle #healthlylifestyle #healthyeating #eatinghealthy #eatbalanced #eatclean #eatlean #balancedeating #foodiediary #fooddiary #foodgram #foodspiration #ukfitfam #fitfood #foodtips #swfriendly #swjourney #foodjourney #healthysnacking #greekyogurt #livinghealthy #healthybodyhealthymind #foodblogger #fitlife #foodlife #fitfoodlife #lulusfoodtips
foodyfirst Awesome nutrition info! Love the crunch of Brazil nuts!
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britt_ellsworth Day 8️⃣ / 2️⃣1️⃣ of Shift Shop! It's Monday, it was raining and I didn't want to get out of my warm bed! But Monday morning of a new week, meant a new workout for this program! It was HARD and I didn't know the moves like I did last week! But what would have been harder was staying in bed and not starting my day off on the right foot! When I start my day with my quiet morning routine and my workout, I feel so much better throughout the day and I can tackle anything that I set my mind to do! I will ALWAYS chose to start my day like this, no matter what, even when life tries to get in my way!! Happy Monday, let's make it a good one, even if it is raining!!
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sarajohnson8972 Monday's and planks...sure, those two go together, right? 😝 Admittedly this pic was taken yesterday morning, but it's definitely what I plan on doing this evening when I get home from visiting family! #mondaysareforplanking #planks
amyfitnesss Okay, I LOVE your bun. When I try them it looks like a hurricane came through .... 🤷🏼‍♀️
sarajohnson8972 @amyfitnesss Lol well trust me! It's a work in progress 😂 I've tried foreveeeer to get the right missy bun 🤗 sometimes it works, others it doesn't! 🤷🏼‍♀️
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liquidgoldtastingbar This salad features almost every colour in the rainbow 🌈 •• Along with colour, Stephanie added in some spice by using our Chili Pepper & Honey Balsamic as a salad dressing 🌶 •• This balsamic is also fantastic to marinate strawberries in (then spoon onto your next scoop of ice cream) or try it in a shrimp stir fry 🍤 •• Pop into our tasting bar soon & be sure to sample this balsamic! 🔥 #Repost @stephhg.rd with @repostapp ・・・ Let's try this post again.. I'm all about the summer salads! Can't go wrong with something so light, fresh and tasty 😋🥗☀️ This salad here is topped with grilled peaches, feta, walnuts, blueberries and more 🍑😍 But the most important is the dressing made with @liquidgoldtastingbar Chilli pepper and honey balsamic vinegar & a mild tasting olive oil 🌿🌶👌🏼👩🏼‍🍳 #dietitianapproved #liquidgoldathome #summersalad • • • • • • #foodstagram #nutritionmatters #healthyeats #balancedlifestyle #eatright #foodphotography #dietitianeats #nutritiontips #nutritionnerd #healthylifestyle #dietitian #healthychoices #healthycooking #easymeals #healthyeating #wholefoodies #healthyfood #nourishyourbody #balancedeating #fitfluential #fitfam #grilledpeaches #healthylife
stephhg.rd 😁😁 thanks for selling amazing product so I can create amazing food!!
sanjafitnesscoach Good stuff!
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pretty_fit_nurse Funny story…exactly 1 year ago I wrote out some BIG HAIRY SCARY AUDACIOUS GOALS on my white board using PERMANENT marker by accident!!!🙈😂 Needless to say….they’re still there! And here’s the REAL deal…I didn’t hit them last August.…in fact…I never have…... Until NOW! .. One of the BIGGEST lessons I'm learning in business is to have patience & perseverance. We often WAYYY overestimate what we can do in 1 year…But we greatly UNDERESTIMATE what we can do in 3-5. The overnight success is total B.S. Any success story you see took years of hard work, sacrifice, and failing forward to achieve it…and my business is no different. .. Tonight I’m doing a LIVE training call for my team on ✨"The Mindset To Move You Forward"✨. I’m actually excited to get REAL & RAW about all of my own failures, struggles, the road blocks that tried to stop me when I started my side business while working a stressful full time job…..and the MINDSET I adopted that allowed me to overcome those and keep moving FORWARD, to make my vision board goals START COMING REAL!. . ladies, DO NOT put your dreams up on the shelf!. Do not count yourself out if you have a setback. Those are NORMAL! Those are what GROW US. Those are what build CHARACTER & Strength. These are what SHAPE US into the person we need to be in the position we desire. It may seem like it’s taking longer than you envisioned….girl, TRUST ME! I soooooo KNOW that feeling…... . But here’s the deal: Time is going to pass ANYWYS….so don’t quit on your dreams. Let the missed goal redirect you. Keep working hard. Keep BELIEVING. Keep showing up for YOUR FUTURE LIFE VISOIN. I’m here to tell you, even if it takes a bit longer than you wanted….It is so WORTH it!💕
danafpaige86 When those goals are complete, color over that permanent marker with dry erase and it'll clean the permanent marker off.
pretty_fit_nurse @danafpaige86 oh wow really?! Hahaha I tried alcohol in the past but didn't work. But thank you for those tips! Time to set new bigger goals 💕
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beautiful_healthylife Berlin with my lovely @pleantsance 🌸 • we were at a tea house and had blue tea with this delicious noodle salad • there was tofu, tomatoes, peanuts, vegetable and rice noodles • it was definitely worth it, so if you come to Berlin, you have to try this 🍚 . . . . . . . . . #balancedlifestyle #balancednotclean #healthyfood #healthylifestyle #healthy #vegan #asian #asiannoodlesalad #tofu #delicious #deliciousfood #veganism #veganfood #vegansofig #veganrecipes #veganlunch #tea #teahouse #asianfood #berlin #travelblogger #lifestyleblogger #foodlover #travelling
dulceynaturalblog I like the bowl!
People on photo: jamiee_flynn, cbrobinson_emily, kenyasero, collrunner, gosweatpink, cb_robinsonstudio, cbrobinson_shauna, kelley_cbrobinson, becca.cb.robinson
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apopovnak Cyclebar Robinson is OPEN! The schedule is available and you can hop into some preview rides or sign up for classes for the OFFICIAL opening week Aug 3-13! If you can't make my private ride, definitely check out some now! Did I mention it's free?! Use code 'Alex17' online or at the door! - - - While you're checking things out, follow @cb_robinson and our Cyclestars on social media (some are tagged)! Can't wait to check out @gosweatpink 's 7 pm class tonight!
apopovnak @noellescaggs thanks lady!! Much appreciated!!
apopovnak @patrickhocking hey thank you!!
People on photo: veganfoodshare, buzzfeedfood, thefeedfeed, vegan, bestofvegan, letscookvegan, buzzfeedhealth, shunpachi.jp, vegandefined, thefeedfeed.vegan, thefeedfeed.glutenfree, tokyo, good_taste
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balancedlife.n.y I'd like to name this 👉 Water Egg Plant Sashimi. In other words, sliced fresh water egg plant😜 But really this was picked this morning and I just sliced it and has it with wasabi and soy sauce... yummmm!!! It was gone in a few seconds and now I want a second round✌️ For real, it was super delish!! 新鮮水ナスのお刺身! またの名を、水ナス切っただけ🙃 美味しいー! これはぜひまたやりたい。これだけで、立派なおつまみです✌️@shunpachi.jp さんに感謝🙏
topveganplaces Hey there! Nice photo! Follow us for know the best vegan places 😏😏😏
ilovetorundmc "In every walk with nature, one receives more than he seeks" -John Muir 🌱✨ Well...in my case this "walk with nature" was more like a "run with nature" 😀 And having a deer step out in front of me unexpectedly is truly awesome. Then Tim spotted an owl in the woods perched on a tree branch! So cool!! These moments make me love the outdoors even more. 🦌🦌🦌 🦉 🦉 🦉 . . . #healthyandhappy #choosehappy #radiatepositivity #balancedlifestyle #balanceiskey #workingonmyself #nogymneeded #followyourbliss #kittycuddles #furbabylove #lovetheoutdoors #wildernessgirl #optoutdoors #freshairandfreedom #sheadventures #gardengirl #runningmakesmehappy #whyirun #womensrunning #myzen #simplerecipes #feedyourbody #growwhatyoueat #colorfulfood #ilovehandmade #craftsy #inshapemyshape #projectawesome #thereallifetribe